Miles:
10147 total / 0 in 2017
Goal:

Kettle Moraine 100. Flatrock 101k, Rocking K 50, Garmin Marathon, Marin Ultra Challenge 50k, Angry Bull 6 hour, PsychoWyco 50k

Andrew Servaes ran: First 3 with both dog...

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  • 8 miles
  • 01:21 time
  • 09:35 pace
  • 756 calories
  •  
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  • 400 ft climb
  • 176 max hr
  • 128 avg hr
    • Currently /5 Effort.
    effort /5
good Burlington 8.4 mi 01:21 09:35 pace

First 3 with both dogs, then another 5.4 with just Ivy. Clear sky with a bright moon and lots of stars today.