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Andrew Servaes ran: Tired and slow. Got ...
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- 3 miles
- 00:30 time
- 09:22 pace
- 519 calories
Tired and slow. Got home from work, cleaned the house a bit and decided to go for a sunrise run and skip the swimming today. As soon as I got dressed, I laid down and took a two hour nap and got up in time to go swimming. No energy today.