Miles:
2177 total / 37 in 2017
Goal:

be/keep healthy Enjoy exercise, sub 20min 5K (done, 19mins 31secs).

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  • 3 miles
  • 00:25 time
  • 311 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Short run 2 mi 00:16 08:01 pace

    First jog in ages. More of a jaunt 😎