You've got to login or join dailymile to do that
- 9277 total / 1438 in 2013
To figure out a goal
Andy Frey ran: Easy lap of the sport...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 0:00 time
- 0:00 pace
- 298 calories
Easy lap of the sports park with the dogs in the grass. It's been a while since I've done a grass run in vff's. I forgot how rejuvenating it feels. My legs went from tired to happy in one lap. The dogs had a good time too.