Andy Frey ran: Nice mellow run with ...

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  • 8 miles
  • 01:02 time
  • 07:47 pace
  • 870 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Friday rain run 8 mi 01:02 07:47 pace

Nice mellow run with Simon M. and our friend Jeff. Had the first real rain/drizzle of the fall. It was a nice change and fun to run in. 84 miles in since last Saturday, which is the highest week total for me ever. Really stoked to hit that. And happy for a rest day tomorrow!