You've got to login or join dailymile to do that
- 11361 total / 3522 in 2013
Baby steps back to normal running!
Andy Frey ran: Mostly mellow miles w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:09 time
- 07:42 pace
- 968 calories
Mostly mellow miles with the dogs. Except when we saw a squirrel, or bird, or deer. But still mellow compared to their usual pace. I swear one of my dogs is bipolar or something. One minute he is moping behind me like he wished I left him at home. The next he is spastically sprinting with a big doggy grin on his face. He cycles between this the whole run. My other dog just looks at him funny.