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- 11292 total / 3452 in 2013
Baby steps back to normal running!
Andy Frey ran: Slow and easy this mo...
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- 9 miles
- 01:16 time
- 08:10 pace
- 1066 calories
Slow and easy this morning to work out the kinks from yesterday's long run. Luckily the dogs were mellow from 3 days of running in a row for them. First trip down "Mountain Lion Alley" in the dark this year. A little freaky, but pretty with a light layer of fog across the field. No mountain lions, but we did run into a skunk.