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- 11297 total / 3458 in 2013
Baby steps back to normal running!
Andy Frey ran: I can tell I haven't ...
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- 8 miles
- 01:01 time
- 07:25 pace
- 842 calories
I can tell I haven't gotten my dogs out enough lately. They were complete spazzes the first couple miles, much to the consternation of anyone we passed. Then they mellowed out to the point of too slow. Then for some reason they both caught a second wind and picked up the pace the last mile. Calf started tight but felt really good at the end. Definitely feels like a nerve/whole leg issue as I could feel it in my butt and toes at times.