- Site:
- http://www.andrewisgettingfit.com
- Miles:
- 3931 total / 895 in 2012
- Goal:
Embracing life!
Wall of Motivation (98)
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Congrats
congrats 1 for the PB. & t 2 for being the 2nd to complete my challenge ... read more
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Great PerformanceExcellent! on a workout
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Great PerformanceNice!!!! on a workout
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Nice JobTidy work Andrew. on a workout
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Nice JobWow, congratulations!! That's a great 5km pace! Well done! - Oh and I knew yo... read more
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Nice JobGood on you, you can sneak a run from work.... on a workout
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Nice JobGreat effort. But motivation is what makes you run when you don't feel motiva... read more
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Nice JobGood work ... super pace. The last kilometre was sub 5:00 on a workout
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Nice JobNice run, you guys train at a pretty pace now. Ditto to @Peter_S. Know what y... read more
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Nice JobI really need to work on my pace work now---the distance stuff is coming righ... read more
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Nice JobYou just keep peeling off those big K's, you must be building huge stamina. on a workout
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Nice JobYay. When was the last time you did a solo run under 6:00 minutes. on a workout
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CongratsGreat work Andrew. All that training is starting to pay big dividends. Well d... read more
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Good Luckhave a good 30k on a workout
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Nice Jobat that distance, im 2 kilometers behind with your pace..lol on a workout
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Get BetterSorry to hear that Andrew - at least you could stop straight away. Hope it w... read more
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Get BetterLook after that ankle, take a few days rest! on a workout
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Feel BetterThat is a quick pace ... as Louise says, ice is probably called for. on a workout
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Feel BetterIt does look like a speedy run. Maybe some ice and rest will make it better? ... read more
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Cheers
what a great ider wish id thought of that a perfet way to start the f1 sea... read more
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Great PerformanceGreat to see Andrew the running machine is back to full power! on a workout
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Great Performance
It sure was a great day for long runs today . Interesting carb loading may... read more
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Nice JobNice work btw Andrew ... was that a continuous 2k or 'sets'??? on a workout
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Nice Job. on a workout
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You're an InspirationBTW, great goal on a workout
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Nice JobWell done! on a workout
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Nice JobWell done!! on a workout
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Nice JobI agree - sweated a ton out there this morning! on a workout
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Nice JobI wish I could get motivated to get up for early morning runs!!! It was hard ... read more
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Nice JobYou are lapping those people on the couch so good on ya...a run is a run. Wel... read more
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Nice JobGreat run Andrew. Those are always the best! on a workout
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You're Funnyho, ho, ho on a workout
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Get BetterGlad to hear the recovery continues. on a workout
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Nice JobWhat a he-man on a workout
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Get BetterNice to see you back on DM on a workout
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Get BetterStill not been to the physio eh? We've got to get you better in time for ADRA... read more
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Nice JobCongratulations Andrew! My slowest was my most fun too (although yesterday wa... read more
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CongratsCongratulations Andrew, thats the great thing about this running lark. There ... read more
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Nice JobJust so focus on every step at the time and trying to keep on the shade becau... read more
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Nice JobSounds like you had a great time. I wonder if the second half is "hitting the... read more
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Get BetterSeems like you are on the road to recovery. I missed running with you today. on a workout
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Feel BetterGotta look after yourself. on a workout
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Feel BetterYep mixing poisons is never a good idea. Trying to change up the speed and th... read more
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Get BetterOuch. That last sprint was more pacey wasn't it (sub 5:00). Off to the doct... read more
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Feel Better
Hope you're feeling better soon, Andrew - nice 11k though! on a workout
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Good LuckGood luck for tomorrow (today) at Run Auckland on a workout
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Nice JobGood to see your pace picking up. on a workout
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You're an InspirationNice run. Are you moving towards Ultra distances??? I considered a move over ... read more
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Get BetterWas it your wife who was unwell ... hope she or (if it was you) you are bette... read more
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Nice JobEvery PR should be celebrated. on a workout

