Andrew Eberhard ran: A very nice day out t...

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  • 19 miles
  • 03:10 time
  • 10:06 pace
  • 3389 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Tamaki Drive 30.22 km 03:10 10:06 pace

A very nice day out there despite rain being forecast! Long slow run for distance today.