- Miles:
- 5351 total / 715 in 2013
- Goal:
Embracing life!
Andrew Eberhard ran: First evening run in ...
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- 6 miles
- 00:58 time
- 09:15 pace
- 1012 calories
- details
great
Home to Bastion Pt and back
10
km
00:58
09:15 pace
First evening run in a long time. It was fantastic.
Wow! You are getting so much faster! GREAT run Andrew!
about 1 year ago • Like • 1 person
Great run Andrew, keep up that great pace!
about 1 year ago • Like
The nice thing was that I felt I could have quite comfortably gone reasonably faster as I deliberately went slower on the way back. Good to see the work paying off.
about 1 year ago • Like • 2 people
I smell a dark horse at Auckland 2012 gunning for an awesome time! I'll wave as you disappear into the distance :P
about 1 year ago • Like • 1 person
Heh...if past performance is any indicator you'll be reeling me in from km 30 onwards!
about 1 year ago • Like
Awesome run! Keep it up and we will all be trying to reel you in!
about 1 year ago • Like
Nice 10km in under the hour, good run!
about 1 year ago • Like
Great stuff. If only I can maintain similar discipline for the first 10k of Roto. Hey, I know its early but what time will you be gunning for at Auckland in Oct? Ball park?
about 1 year ago • Like
My lifetime goal is to break 4 hours! Haven't done it yet.
about 1 year ago • Like
I see it in your future mate. If you can maintain the 9.15 pace for 32k and then kick into high gear, you will easily do it. Hey man, can we mentally commit to doing the VTUM 100k next March? If we can convince Peter & some other folks on dailymile to pace us after 50/60k we might just pull it off.
about 1 year ago • Like
Yay. When was the last time you did a solo run under 6:00 minutes.
about 1 year ago