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- 5737 total / 1100 in 2013
Andrew Eberhard ran: Very slow, gentle run...
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- 6 miles
- 01:10 time
- 11:15 pace
- 1243 calories
good Home to Bastion Pt and back 10 km 01:10 11:15 pace
Very slow, gentle run. Going to do a 30km run tomorrow so didn't want to strain anything.