Andrew Eberhard ran: A very gentle run on ...

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  • 6 miles
  • 01:06 time
  • 10:33 pace
  • 1154 calories
  •  
  •  
  • 1249 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Work to Kelly Tarlton & Back 10 km 01:06 10:33 pace

A very gentle run on rather tired legs. I think it is time to rotate my shoes as I'm starting to notice my ankles. That's the normal indicator for me. I've got 818km on them so far this year!

about 1 year ago

  • Peter S.
    Peter S.
    Peter S.

    I'm looking forward to seeing what you are wearing for tomorrows run.

    about 1 year ago • Like

  • Peter C.
    Peter C.
    Peter C.

    Good plan. 500 miles is a normal life for a pair.

    about 1 year ago • Like