Andrew
What a well run race! It was a rainy morning, but the runners and organizers pulled through! I've been battling the world's worst head cold for the past week, but I'm pretty happy wi... read more
- Miles:
- 251 total / 162 in 2013
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Entries
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RUN
good Summerfest Rock 'n Sole Half ... 13.1 mi 01:48 08:16 pace
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good 5.6 mi 00:48 08:32 pace
There is absolutely nothing that helps me get perspective like a good run. Really starting to feel confident about Milwaukee.
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great Alpine Inn Route 6.12 mi 00:53 08:41 pace
Good jog with the (overheated) dog. She needs a haircut already.
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good Bohemian Valley Loop 8.12 mi 01:08 08:18 pace
God, if there was only a way to fill my hydration pack with coffee. Ice storms suuuck.
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great Bohemian Valley Loop 8.12 mi 01:08 08:22 pace
Ran this one like a NASCAR race: Go fast turn left
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good 6.11 mi 00:52 08:30 pace
Beautiful day!
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great 6.11 mi 00:53 08:36 pace
Stopped by Mom and Dad's to run the bird dog... man I'm loving this sun.
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good AJ to Bunker Hill 8.65 mi 01:20 09:16 pace
Running some errands to the Aunt and Uncles. Saves some fuel, right?
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good 6.11 mi 00:54 08:52 pace
Haven't been mapping runs lately... but I swear I've been going! (No internet at the new house). Stopped at the parent's place to take the dog out again.
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good 6.11 mi 00:51 08:18 pace
Farthest run ever with the dog and first six miler this year. Not too shabby.
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great Highway F 5K/Hill Work 3.27 mi 00:24 07:26 pace
Looks like the key to a PR is Queen. I'm ok with this development.
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good Highway 33 Out and Back 4.37 mi 00:38 08:44 pace
10 degrees is surprisingly manageable if you hit a mile or two without wind.
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great Highway 33 Out and Back 4.37 mi 00:38 08:38 pace
I love running on the ridge. Everyone waves! (They're probably waving at Bristol, but it makes me feel special dammit.)
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good Highway F 5K/Hill Work 3.27 mi 00:26 07:47 pace
Ok, so maybe it's not the greatest day to run when it's nine degrees outside. But apart from the frozen face it went pretty well
Andrew
