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Andrea logged 811 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. VELO
    good Soul Cycle 00:40

    First time. Good Workout. Great Music.

  2. FIT
  3. FIT
  4. VELO
    CicLAvia - Downtown ➜ Venice 15 mi

    First time riding a bike in a loooooong time.

  5. RUN
    tired Treadmill 3 mi 00:41 13:31 pace

    First run in what seems like forever

  6. Dear Person Who Judged Me for Lip-Syncing On My Run This Morning,

    I was just rounding the corner, crescendoing into the line, “Tell me, is it really love?” when I came upon you. It was 6:45 AM, 39... read more

    • Cyclist2runner
      Cyclist2runner

      Was that you, Andrea!? I wasn't smirking at you. Really. It was meant for my dog. He had a bad case of indigestion. I shouldn't have given him those table scraps. (BTW, what song was those lyrics from? I thought you were speaking of me for a second). ;)

      Signed,

      The Person Who Judged You For Lip Syncing On Your Run This Morning (aka "TPWJYFLSOYRTM")

      about 1 year ago Like

    • Andrea L.
      Andrea L.

      Touché

      about 1 year ago Like

  7. FIT
    Bonus Round

    Crunches - 3 sets of 25
    Lunges - 3 sets of 12

  8. RUN
    Treadmill 2.16 mi 00:25 11:34 pace

    Gettin' off my butt...

  9. FIT
  10. RUN
    good Out & Back: Cherry Creek Bike... 2.81 mi

    Soaking up the sun, with a little run.

  11. RUN
    Treadmill 2.5 mi 00:30 11:50 pace

    Different day, same treadmill.

  12. FIT
    Upper Body

    Chest Press - 3 sets of 15 @ 10 lbs. (balancing on one of those gigantic balls)
    Wide Arm Pulldowns - 3 sets of 15 @ 30 lbs. #AprilDetox

  13. RUN
    Treadmill 2.5 mi 00:30 11:58 pace

    Getting back into the swing of things... #AprilDetox

  14. FIT
    P90X Video (Upper Body) 01:00

    I SURVIVED AN ENTIRE VIDEO!!! (arms & shoulders) *pops collar*

  15. RUN
    Treadmill 2.43 mi 00:30 12:20 pace

    EZ run on the TM