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Learn how to swim so I can compete in a triathlon someday, run a marathon, run 40-50 miles in one week, and start using CrossFit one of these days (Check!).
Andrea Pires did a crossfit workout: 10:38 pace for the ru...
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- 0 miles
- 00:37 time
- 0:00 pace
- 0 calories
10:38 pace for the running part.
Three rounds for time of:
Run 800 meters
5o Back Extensions