Miles:
577 total / 22 in 2013
Goal:

Learn how to swim so I can compete in a triathlon someday, run a marathon, run 40-50 miles in one week, and start using CrossFit one of these days (Check!).

Andrea Pires rode: on 06/06/12

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  • 5 miles
  • 00:30 time
  • 10.2 pace
  • 249 calories
  •  
  •  
  • 127 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Work 5.08 mi 00:30 10.2mph pace

about 1 year ago