Miles:
577 total / 0 in 2014
Goal:

Learn how to swim so I can compete in a triathlon someday, run a marathon, run 40-50 miles in one week, and start using CrossFit one of these days (Check!).

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Andrea logged 577 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Distance Treadmill 4.15 mi 00:50 12:02 pace

    Will finish second half later tonight...

  2. RUN
    HIIT Treadmill 1.78 mi 00:23 12:38 pace

    Decided to do some HIIT right after my regular run to make up for the session I skipped earlier this week. Was pretty tired, but I was able to finish satisfactorily.

  3. RUN
    great HIIT Treadmill 1.94 mi 00:24 12:22 pace

    4 minute warmup at 3.5mph
    4 sets of: 1 minute at 6.5 mph, 1.5 minutes at 3.5 mph, 1 minute at 8.5 mph, and 1.5 minutes at 3.5 mph.

  4. RUN
    blah Treadmill 3 mi 00:40 13:26 pace

    Legs felt like lead. :P Oh well, there's always next time...

    • Robyn L.
      Robyn L.

      Nice run with lead legs :)

      almost 2 years ago Like

    • Andrea P.
      Andrea P.

      Thanks! I accidentally called you Jill the other day in one of your workout comments. I'm so sorry! :(

      almost 2 years ago Like

  5. RUN
    great Treadmill 3 mi 00:36 12:03 pace

    Felt extra bouncy today!

  6. RUN
    Treadmill 4.02 mi 00:53 13:14 pace

    Nice, easy, slow run. I took walk breaks throughout the entire run, and just enjoyed myself. :-)

  7. RUN
    great Treadmill 2 mi 00:25 12:35 pace

    Was going to be a four-miler, but Didn't have time. :P

  8. Phooey! There's no hot water until probably tomorrow night, so that means no running! Guess I'll just have to wait... :(

    • Jill W.
      Jill W.

      boo! that stinks- sorry1

      almost 2 years ago Like

    • Christine C.
      Christine C.

      My husband bought 5 kettles from Wal-Mart once to heat water up quickly for baths when our water heater broke and we had no hot water for a few days!

      almost 2 years ago Like

    • Andrea P.
      Andrea P.

      I feel so yucky right now! I think I'm going to have to microwave some water, because everthing heated in our house comes from propane, which we're out of.

      almost 2 years ago Like

  9. RUN
    great TM HIIT 1.92 mi 00:20 10:25 pace

    These runs are the most motivating and energizing of all the different types of runs for me.

  10. RUN
    great HIIT TM 1 mi 00:11:43 11:43 pace

    A little bit sore...

  11. RUN
    great Minimalist TM 4.96 mi 01:00 12:05 pace

    Felt awesome!

  12. RUN
    great Minimalist TM 2.78 mi 00:30 10:47 pace

    I felt great! Could have ran more, but didn't have time. :P