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Andrea logged 68 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. VELO
    great Spin Class 16 mi 00:45 21.3mph pace

    Felt good today!

  2. FIT
    good Kickboxing 00:45

    Very vigorous workout. I think it was a little too much since I walked out of there with a stomachache which has lasted for hours. :(

    • Andrea M.
      Andrea M.

      Thanks, Rina!! I'm still awake...clearing out work emails. Hope to get back to sleep soon!

      almost 7 years ago Like

    • Rina M.
      Rina M. Feel Better
      Feel Better:

      Hope the stomach ache clears soon Andrea. :+/

      almost 7 years ago

  3. FIT
    great Muscle Conditioning 00:30

    Lots of upper body...shoulders and back.

  4. VELO
    great Spin Class 16 mi 00:45 21.3mph pace

    Great spin class...average 77 mph, 111 rpm, 16.4 miles.

  5. FIT
    great Kickboxing 00:45

    Tough workout esp following spin class...

  6. VELO
    great Spin Class 14.5 mi 00:45 19.3mph pace

    Great spin class! RPMs at 75; watts at 117.

  7. FIT
    great Boot Camp & Muscle Conditioni... 01:30

    Great workout this evening at the Y ~ Boot Camp & Muscle Conditioning. Feeling a little sore...

  8. VELO
    Spin Class at the YMCA 15 mi 45:00 0.3mph pace

    Spin class was great Tuesday evening at the YMCA! Got nice and sweaty!

  9. FIT
    Ellipitical at the YMCA 3 mi

    Did the ellipitcal with my 13-year-old daughter Monday evening. It was good to show her how much fun exercising can be and how much I love it!

  10. RUN

    Ran the Miami - Key West Ragnar this past weekend and met a bunch of really cool people! I plan on running the Chicago Ragnar in June and definitely running KW again next year plus throwing in Dis... read more

    • Andrea M.
      Andrea M.

      Thanks, Rina!! I think I'm going to find lots of motivation through great people here on DM! :)

      almost 7 years ago Like1 person

    • Rina M.
      Rina M. You're an Inspiration
      You're an Inspiration:

      Sounds like a solid year of running Anrea! Welcome to DM! :+)

      almost 7 years ago