3739 total / 0 in 2018

For the first time in a very long time ..... I don't know.

Andrea ran: Bad storms rolled in ...

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  • 4 miles
  • 00:32 time
  • 09:05 pace
  • 523 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hot thunder 3.5 mi 00:32 09:05 pace

Bad storms rolled in this morning keeping me awake. Ugh. Headed out for run this afternoon before next round of predicted storms came in. Perfect (not so perfect?) timing. Blue skies. Full sun. HOT. Really? Only thing that could make it worse would be humidity. Oh yeah, I forgot. Humid.

Sucked it up anyway. Sometimes I have to be reminded that "the hard things" really aren't that hard when you put them in perspective.

3.0 for me. .5 tough last part for somebody else. Breath in calm. Exhale fear. Sometimes it's all we can do. And often, it's enough.

  • Steve P.
    Steve P.

    nice 3.5 miler andrea!!

    about 7 years ago Like

  • Paul R.
    Paul R.

    I am in your neck of the woods today as well. Nasty weather chased me onto a treadmill. Nice run

    about 7 years ago Like

  • Karen L.
    Karen L.

    Are you okay?

    about 7 years ago Like

  • Gwenyan

    Still, a decent pace given everything! WTG.

    about 7 years ago Like

  • Lisa S.
    Lisa S.

    Amazing time!!! You did awesome with the heat and humidity. :) When is our next run???! And yes... doing ok???

    about 7 years ago Like

  • Andrea

    awww, you guys are the best. Yeah... I'm ok. Thanks! :D

    about 7 years ago Like