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Andrea J. walked: PT wants me to walk 3...
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- 3 miles
- 00:50 time
- 16:40 pace
- 224 calories
PT wants me to walk 3 miles at least 3x/wk for 2 weeks, then we are going to start run walk at a 4:1 ratio. So glad I have something to follow! This walk was actually yesterday and I don't really know the time b/c my mom was with me and she likes to, well, smell the roses. But that's ok. ;)