Site:
http://peaceloveandhamstrings.blogspot.com/
Miles:
335 total / 0 in 2013
Goal:

Attempt #2: Complete my first half marathon - Women's Half Marathon - in under 3 hours ~ September 2012!

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Andrea logged 335 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. Andrea J.'s Photo Andrea

    Hi everyone!!!! I've been MIA since my last half marathon (November) but hopefully I'm back now! Missed my DM peeps!

    4 months ago
  2. Andrea J.'s Photo Andrea
    Shared Photo

    :)

    8 months ago via Electric Miles
  3. Andrea J.'s Photo Andrea
    Shared Photo

    Some of my Fleet Feet pace group (I'm second from left).

    8 months ago via Electric Miles
  4. Andrea J.'s Photo Andrea
    Shared Photo

    What's this photo about?

    8 months ago via Electric Miles
    • Ann
      Ann
      Ann

      Looking great and confident!!! Nice work Andrea!

      8 months ago • Like

  5. Andrea J.'s Photo Andrea
    Shared Photo

    Before the race. Triple latte and foam rolling.

    8 months ago via Electric Miles
  6. Andrea J.'s Photo Andrea
    RUN
    Women's Half Marathon - Nashv... 13.1 mi 03:01 13:49 pace

    Whoo hoo! I did it and it's done! Missed my goal by exactly 1 minute but that is OK (for now - hee hee). Thanks for all the well wishes DM friends!

    8 months ago
  7. Andrea J.'s Photo Andrea
    RUN
    Last run before 13.1!! 3 mi 00:35 11:39 pace

    This was yesterday but I'm officially done with HM training UNinjured! Just packed my bag and hubby and I are headed downtown to the Health & Fitness Expo for packet pick-up - then we... read more

    8 months ago
  8. Andrea J.'s Photo Andrea
    RUN
    LAST training run with Fleet ... 6 mi 01:14 12:20 pace

    So bittersweet! I'm sad b/c I will miss everyone BUT this also means I'm 1 week away to my first HALF! YAY me!

    8 months ago
  9. Andrea J.'s Photo Andrea
    RUN
    great With my teenage son... 3.03 mi 00:34 11:13 pace

    First time to run with my 13 yo son Isaac - it was so fun! And the run was easy peasy after that 11 miler on Saturday! LOVE LOVE LOVE my new NB shoes (pair #3). 10 days to go!

    8 months ago
  10. Andrea J.'s Photo Andrea
    RUN
    Lipscomb/Belmont 11 mi 02:45 15:00 pace

    This is a total estimate of time and distance - but I did it! And nothing hurts! Well... Injury-wise. I've always wanted say this: Now it's time to taper!

    9 months ago via Electric Miles
  11. Andrea J.'s Photo Andrea

    so i had to skip my 10 miler last Saturday due to knee cap AND ankle pain. knee cap pain gone, ankle pain much better and hopefully i can do my 12 miles (wtf????) tomorrow WITHOUT injury. COME ON... read more

    9 months ago
  12. Andrea J.'s Photo Andrea

    After my 5 mile run yesterday, I went to return my shoes and get new ones. I tried on a couple different pair before deciding on what I have been wearing the past 2 shoes. When I went outside to ... read more

    9 months ago
    • Tara H.
      Tara H.
      Tara H.

      Patella femoral (aka runners knee). Welcome to the club. That is EXACTLY how mine feels. If you do run, run close to home incase you need to stop. You'll rest for a day or 2, it'll feel great, start to run, oops not so great. Google knee and hip strengthening exercises and take some real time off-weeks. I have my half next week, guess we'll see what happens. Sorry this happened. Maybe it's a fluke.

      9 months ago • Like

    • Show 4 more comments...
    • Andrea J.
      Andrea J.
      Andrea J.

      I like your answer Hope!!! Let's hope so!

      9 months ago • Like

    • Eddie J.
      Eddie J.
      Eddie J.

      Hope your feeling better today :-( I've not had any knee issues, but more than my share of calv issues. Get better soon!

      9 months ago • Like

  13. Andrea J.'s Photo Andrea
    RUN
    Gym trail 4.74 mi 01:07 14:05 pace

    Good run! Had to take my Adizero Boston 3's back. :( They are awesome unless I go over 4 or 5 miles. So I went back to my tried and true - Mizuno Wave Creation. Hoping tomorrow's 10 ... read more

    9 months ago
  14. Andrea J.'s Photo Andrea
    RUN
    Gym trail 5.3 mi 01:14 13:54 pace

    Super feet + older shoes = not a good idea. I'm gonna have to take back my adizero's that I got last week - they KILL almost all my toes after about 4 or 5 miles. So I was looking at al... read more

    9 months ago
  15. Andrea J.'s Photo Andrea
    RUN
    Shelby Bottoms 9 mi 02:11 14:33 pace

    I returned to the scene of the crime - since March: same trail... same mileage... no injury! That's a PR for me now! Next week - 10 miles! 4 weeks away til race!

    9 months ago
  16. Andrea J.'s Photo Andrea
    RUN
    alright Trail at gym 4.36 mi 01:09 15:49 pace

    Couldn't find my mojo today. Oh well. Definitely more walking than running on this one.

    9 months ago
  17. Andrea J.'s Photo Andrea
    RUN
    Neighborhood 4 mi 00:48 12:06 pace

    In my new shoes - I think they're gonna work! I was wondering if they were too narrow but they gave pretty good. Was supposed to do 5 - will pick up another mile on Wednesday. Happy Monday ... read more

    9 months ago
  18. Andrea J.'s Photo Andrea
    RUN
    WHM group run 5.78 mi 01:17 13:19 pace

    Awesome run. Our pacer didn't show up so yours truly was chosen!! Loved it.

    9 months ago via Electric Miles
  19. Andrea J.'s Photo Andrea
    Shared Photo

    =) Adizero - Boston 3

    9 months ago via Electric Miles