Miles:
6926 total / 1014 in 2016
Goal:

No specific running goals for 2016. Still going to focus on the fun again!

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Andrea logged 6926 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. FIT
    good sugar

    7 Rounds: 10:25
    7 SDHP 35#
    7 Front Squat 35#
    7 HR Push Up

  2. FIT
    good glen

    with a buddy)

    For time:

    30 Clean & Jerks

    1 Mile Run

    10 Rope Climbs

    1 Mile Run

    100 Burpees

  3. FIT
    good one dollar

    AMRAP 15 minutes:

    50 Double Unders

    25 Wall Ball 20/14

    10 Box Jumps 24/20

  4. FIT
    good "Solo"

    4 Rounds: 17:31
    15 Goblet Squat 18#
    400m Run
    into
    21-15-9
    KBS 26#
    HR Push-Up

  5. RUN
  6. RUN