3862 total / 695 in 2014

No specific running goals for 2014, other than to sub 4:00 at the Houston marathon. I had lots of P.R.s in 2013! Just want to focus on the "fun" of running!

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  • 10 miles
  • 01:31 time
  • 1052 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Heights/Downtown 9.5 mi 01:25 08:54 pace

    The Heights bike path to downtown and back via Bayou trail. Felt a nice breeze, compliments of the Polar Vortex from the Midwest.

  2. RUN
    good Ladies' run 5 mi

    Left my Garmin watch at home.

  3. RUN
    good Memorial Park 6 mi 00:51 08:33 pace

    Soooo humid! A polar vortex might have been nice today...

  4. RUN
    alright Treadmill 3.1 mi 00:27 08:40 pace

    Another Friday 5K. Had a headache, but now it's slightly subsided.

  5. RUN
    alright Memorial Park 6 mi 00:53 08:50 pace

    Actually only ran 5 mi. at an 8:50 pace and walked 1 mile.

  6. FIT
    great Pilates/BodyFlow

    Two hours of back-2-back classes at the Y...Y for Yay! :-)

  7. RUN
    good Treadmill 5K 3.1 mi 00:26 08:31 pace

    Happy 4th of July, y'all!

  8. RUN
    blah Vegas Strip 4.3 mi

    Soooooooo hot!!!

  9. RUN
    good Las Vegas strip 4 mi 00:33 08:09 pace

    Starbucks was closed at 4:45 this morning, so bought some "average joe" for $4. Then thought I'd use the fitness center. ..that costs $25 per day! So went for an angry run along the ... read more

  10. FIT
    good walked to the LVCC from Caesa... 2.6 mi

    Carried all my $#!T along, too.