5194 total / 626 in 2015

No specific running goals for 2015, other than to beat 3:59:54 in the Houston marathon....and I did with 3:48:36! Still going to focus on the fun again!

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  • 12 miles
  • 0:00 time
  • 1192 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Bayou 4 mi 00:37 09:16 pace

    A little better than yesterday. Helps to get 'er done in the a.m.

  2. RUN
    alright In the neighborhood 3.2 mi

    I can't run well at all outside at 12:30 in this heat and humidity.

  3. RUN
    good Heights run 10 mi


  4. FIT
    good Weights

    at the gym.

  5. RUN
    good Bayou 6 mi

    Averaged an 8:47 pace for 5 miles, then the sun got to me and walked the last mile.

  6. RUN
    good Memorial Park 3 mi 00:26 08:34 pace

    It's National Running Day!

  7. RUN
    alright Over and around Rice U. and back 7 mi

    Ran 4, walked 3. Still recovering from some odd stomach bug.

  8. RUN
    good Bayou 3 mi

    The bayou was really high after the flood!!