Miles:
4784 total / 216 in 2015
Goal:

No specific running goals for 2015, other than to beat 3:59:54 in the Houston marathon....and I did with 3:48:36! Still going to focus on the fun again!

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  • 6 miles
  • 00:56 time
  • 643 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Around the block 6 mi 00:56 09:17 pace

    Hot 'n' windy.

  2. RUN
    alright Park loops out and back 9 mi 01:31 10:07 pace

    ran/walked

  3. RUN
    alright Rodeo Run 5K 3.1 mi 00:23 07:32 pace

    Totally felt like I was going to die, but I did place 1st in my age group!

  4. RUN
    good Bayou 5 mi 00:46 09:17 pace

    Easy run.

  5. RUN
    great Memorial Park 6 mi 00:52 08:37 pace

    Another good run with one of my fast friends. :-)

  6. RUN
    alright Around 5 mi 00:49 09:49 pace

    Just hot and blah. But felt better than sitting around all day.

  7. RUN
    great In the hood and around Rice/H... 10 mi 01:27 08:43 pace

    First double digit run since the marathon!

  8. RUN