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Andre logged 6236 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
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  1. FIT
  2. RUN
    good Midnight Sun Run 6.2 mi 01:05 10:24 pace

    Yep, pretty darn slow but had a great time. 3400 folks in attendance and always a big party running through Riverview Subdivision. 2nd in the Usibelli running series.

    • Rob B.
      Rob B.

      Well, slow is relative I suppose! I should show up for this one some day. :-)

      over 3 years ago Like1 person

  3. RUN
    good Easy Northway route 3 mi 00:30 10:09 pace

    Just had to do something after a long day at this remote site. Decided to take a little jog around and 15 minutes in I was stopped by a local. "You need to be careful out there as I just saw a... read more

    • Luna

      =.= and I worry about safety over here :D but maybe...I0d prefer to meet a bear rather than a weirdo ... nice idea cutting it short!

      over 3 years ago Like

    • Wesley

      No joke!! Wow--Stay safe while there and good 3 ;)

      over 3 years ago Like

  4. FIT
    good P90X Shoulders and Arms/Ab Ri... 01:18

    Really going to feel this tomorrow!

  5. FIT
    good Insanity Max:30 Cardio Challenge 00:33

    Needed this after a day of windshield time.

  6. FIT
  7. RUN
    good Where is my hat? 3.01 mi 00:29 09:44 pace

    Decided to run around my work area, the airport, wanted to go farther but forgot my running hat. After 3 miles my eyes were burning so bad from sweat I called it quits. Temp in the high 70's.

    • Leah

      Gotta have the hat ...... temps in the 30s here . What is wrong with this picture :) Great run awesome dude :)

      over 3 years ago Like1 person

    • Brian A.
      Brian A.

      AC: Not foolin' around!

      over 3 years ago Like

    • Lisa K.
      Lisa K.

      I think we are going to have a repeat of 2013. Let's pray that the forest fires don't over run us. Hope to see you soon buddy!

      over 3 years ago Like

    • Wesley

      Sweet sweaty run!

      over 3 years ago Like

  8. RUN
    good Gravel trail run 2.92 mi 00:31 10:26 pace

    Seems like it has been forever since I went for a run but got this done. Just been crazy here with such a nice spring and me trying to get an early jump on the home repairs and the craziness at wor... read more

    • Leah

      Excellent running awesome Andre !!

      over 3 years ago Like1 person

    • K

      Good to get the important stuff done before play. Sounds like a nice spring up there. Gravel trails, excellent!

      over 3 years ago Like

  9. walk
    Walk 0.49 mi 00:10:01 20:26 pace

    On Walk at 19:23,

  10. RUN
    good Start of a new routine 2.62 mi 00:25 09:37 pace

    Seems I am better at following a prescribed training plan than just winging it. Today is the start of a 6 week 10K intermediate set. Will be just perfect with the Midnight Sun Run at that time. Fir... read more

  11. FIT
  12. RUN
    good Chena River Run 5K 3.1 mi 00:27 08:39 pace

    Pretty happy with this effort giving my lack of training this winter. However I must get with the program now if I am going to complete all of the races in the Usibelli Cup. One down 7 to go.

  13. RUN
    good In the Park 4.68 mi 00:45 09:33 pace

    Beautiful sunny mid fifties day. Boy am I out of running shape, need to work harder!

  14. RUN
    good Great day 3.2 mi 00:29 08:59 pace

    Played hookie from work today. Sold my old RV and needed to clean it out, after that a little run around the 'hood. Gorgeous day mid 60's and sunny!

  15. RUN
    good In the park 3.1 mi 00:29 09:30 pace

    Outside on the bike trail, gorgeous day but boy am I out of running shape! I know were my focus will be this summer.

  16. RUN
    On the tready. 3.1 mi 00:29 09:16 pace

    Next run will be outside, almost dried up on the roads.

  17. FIT
    Insanity Pure Cardio 00:38

    Working out to the old school Insanity!

  18. RUN
    good New shoes! 4.04 mi 00:39 09:33 pace

    Still on the tready for this one but the roads are almost clear of ice. The roads that run east/west are always the last to melt out. Purchased a pair of Hoke One Ones to try out and they are very ... read more

    • K

      Nice 4 miler Andre, great!

      over 3 years ago Like1 person

    • Andy F.
      Andy F.

      Nice 4 in the new shoes! Which model did you get?

      over 3 years ago Like

    • Leah

      Yippy for new shoes ....... great one Andre !

      over 3 years ago Like

    • Dana

      I have the Clifton's and really like them, but they do take some getting use to.

      over 3 years ago Like

  19. walk
    good Slushy dog walk 2.02 mi 00:43 21:17 pace

    Thankfully the new snow is going fast, my old shepherds loved the walk in the slush!

    • Dana

      Sounds like a great time for the old pups! Hopefully spring will find it's way to you soon!

      over 3 years ago Like

  20. VELO
    good Quickie trainer ride 8.16 mi 00:30 16.3mph pace

    Quick ride before I head into Fairbanks. Wish this was outside but all the fresh snow precludes this.