Miles:
9989 total / 979 in 2016
Goal:

Petersone Ridge Rumble 40, Beaverhead 55k, Big Cottonwood marathon under 5 hours, Frenzy and beat last year's time...have fun, get stronger :)

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  • 35 miles
  • 02:17 time
  • 4863 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Treadmill 5 mi

    Hate treadmills but at least I got my heart rate up for a bit. Still short this week.

    • J J
      J J

      Nice 5!! What's on the race schedule! Andrea!!! 😊

      about 3 hours ago Like

    • Andrea S.
      Andrea S.

      Beaverhead 55k on the continental divide in 2 weeks. Mostly worried about the altitude.

      about 3 hours ago Like

    • Emma B.
      Emma B.

      Nice target your be fine

      about 3 hours ago Like

    • Luna
      Luna

      Every mile counts!

      36 minutes ago Like

  2. RUN
    blah Part 2 - muni park & table rock 7 mi

    1088' Short on miles and not caring. Will try to make up this weekend, but also traveling to Portland for a nephew's wedding, so it remains to be seen. Also stairs.

    • Christie
      Christie

      I hate to see the unhappy face there! Maybe this is one of those times to just relax and enjoy your weekend and not worry about miles. You've been training like a BEAST and the stairs have been a great addition to your workout routine to get stronger! I think you deserve a little R & R as a reward. :)

      1 day ago Like1 person

    • Show 2 more comments...
    • Luna
      Luna

      enjoy the wedding, ANdrea, running will still be there when you0re back ;)

      1 day ago Like

    • J J
      J J

      Sweet part 2!!! Enjoy your Portland trip!!!

      about 4 hours ago Like

  3. RUN
    good 4 am - part 1 7 mi 01:19 11:17 pace

    Slow but I ran the whole thing. Smelled 1 skunk, saw 3 cats. Will finish my miles after work.

  4. RUN
    alright Greenbelt plod 5 mi 00:58 11:41 pace

    Run/walk, too hot, plus the stupid stairs. Mid-90s I think.

  5. RUN
    good Burning off the crazy 1 mi

    Puppy crazy

  6. RUN
    Merrill Park 4.13 mi

    I need new road shoes.

    ETA: adding stairs. Don't want to forget those.

  7. Shared Photo

    I know it wasn't really this hot, but it was hot.

  8. RUN
    blah Oven running 5.43 mi

    Not really running. Slogging with a bit of trotting. 830' Also the stupid stairs.

  9. RUN
    good Walking the wildebeest 1.25 mi

    Run, walk, snif, sniff, sniff.

  10. RUN
    alright B2B 5.25 mi 00:55 10:28 pace

    Supposed to be 8, but hubster and the velociraptor decided to go for a ride and pick me up.

  11. RUN
    great Velociraptor walk 1 mi

    Trying to burn off the puppy crazy.

  12. RUN
    great I've Been Everywhere, Man! 22.51 mi 07:18 19:27 pace

    Drove up to Bogus with Joyce, Lori and Francie. Francie ran down the road, while the rest of us hit trails. Deer Point to Around the Mountain (ATM), took 2nd crossing of Ridge Road to work our way ... read more

    • Cyndi C.
      Cyndi C. You're an Inspiration
      You're an Inspiration:

      Brave of you to try pepperoni sticks, I think....great , great miles!

      9 days ago

    • Show 7 more comments...
    • Li V.
      Li V.

      Nice! Sounds like you've got your fueling set!

      6 days ago Like

    • Edina
      Edina

      I agree you were brave to eat meat on the run. Glad it worked out for you - awesome 22+ miles!

      6 days ago Like

  13. Shared Photo

    This is the newest member of our family - Emma.

  14. RUN
    great Monday loop 10 mi

    Cooler temps and some rain made for a faster time. 1500'

  15. RUN
    blah Slow plod 4.13 mi

    So much running. Bah! This stunk. Also did my stupid stairs, just in case they are helping.

  16. RUN
    great Sunday Speed 6 mi 00:58 09:43 pace

    What?!?!?! 6 miles under an hour? That hasn't happened in....I don't remember. Cooler temps, well rested (slept a lot of yesterday while fishing), and I'm down about 13 pounds thank... read more

  17. RUN
    good 500 stairs 16/16 0.13 mi

    And no, it hasn't gotten any easier. I'm still panting by the 5th floor, and my head sweating by 6.

  18. RUN
    good Part 2 - foothills 8.85 mi 02:02 13:45 pace

    1247'. Solo run after work. Saw a bunting and a snake. Screamed like a little girl.

    • Edina
      Edina

      I think that's a normal reaction! Great run!

      16 days ago Like2 people

    • Luna
      Luna

      We can scream together...I'll do the little boy part ;-)

      15 days ago Like1 person

    • Kristine G.
      Kristine G.

      I know you really saw a snake but everything looks like a snake to me when I'm alone! lol. You should ask Nancy about the cobra on Shingle Creek!

      15 days ago Like1 person

  19. RUN
    great Part 1 5.55 mi 01:20 14:24 pace

    Lori met me at 5am to get this trail run in. 653' Good times!