11441 total / 619 in 2017

Chuckanut <8, RONR <10, Beaverhead <15, Wild Woman finish, Mountain Lakes <30. Have fun, get stronger :)

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  • 18 miles
  • 09:09 time
  • 7606 calories
  • 9 workouts
  • This Week time period


  1. RUN
    alright Day 165 4.25 mi

    81*, feels like 83*, 78% humidity to start, and feels like of 87* by the time I slogged my way back. Stretches (ok, mostly just laying there) at the end of the dock after. Sad our friends fly home ... read more

  2. swim
    great Dive 9 & 10 02:00

    On Klein - Captain Dons and Knife. A pair of seahorses.

  3. Shared Photo

    And a seahorse.

  4. Shared Photo

    @JJ said I owed him some photos. First up, tiny Peterson shrimp in an anemone.

  5. RUN
    good Day 164 1.58 mi

    Just streaking. Also managed to roll my ankle while walking.

  6. swim
    great Day 7 & 8 02:00

    Nice shore dives on Bari with Jim (he's been sick all week, so grateful he is well enough to join Chuck and I). Flounder, yellow headed jawfish, rosy lipped blennie, etc.

  7. RUN
    alright Day 163 5.65 mi 01:09 12:12 pace clue how you folks in hot/humid climates do this. Includes stop at bakery for fresh bread.

  8. swim
    good Dive 5 & 6 02:00

    Boat dives on Klein. Sampler and Just A Nice Dive.

  9. RUN
    good Day 162 3 mi

    Solo, only walked. Stomach not happy.

  10. swim
    alright Dive 3 & 4 02:00

    Boat dives on Klein - Keepsake and Carl's Hill. New dive operator after 14 years with previous one. Not impressed. Did see a grass squid at the end of the first dive - first time. Also threw u... read more

    • Cyndi C.
      Cyndi C. Feel Better
      Feel Better:

      I am not a good boater at all, I can sympathize with the upchuck. Got me snorkeling once too :(

      2 days ago

  11. RUN
    good Day 161 4 mi

    Hot and humid with Stacey.

  12. swim
    great Dive 1 and 2 02:00

    Nice to be back in the water. Midnight parrotfish, several large fireworms, harlequin shrimp

  13. RUN
    great Day 160 9 mi

    Did 5 solo, then met a friend for 4 more. On vacation so it's HOT AND HUMID. Also, 23rd anniversay today! I've been married half my life.

  14. RUN
    alright Day 159 1 mi

    Traveling, so walked for 20 minutes while my husband sat. Calling it a mile.

    • Li V.
      Li V.

      That's exactly what I do, too! 20 minutes of walking definitely equals a mile. :)

      5 days ago Like2 people

  15. RUN
    great Day 158 3.5 mi

    Shortie on the trails across the street. Heavy frost - last of that gor a couple weeks!

  16. RUN
    blah Day 157 3.25 mi

    Another super busy day and lame-o not commenting. Soon, my pretties.

  17. RUN
    good Day 156 1.5 mi

    Sorry no commenting tonight - extra long work day. Got my walk by not driving to/from after work optional (not really) work event, and thanks to my lousy navigational skills, more steps than I exp... read more

  18. RUN
    alright Day 155 2.5 mi

    Tready trails.

  19. RUN
    great Day 154 9.81 mi

    1499' nice outing with Lori and Joyce.

  20. RUN
    great Day 153 1.28 mi

    Speed/incline program on the tready. Now to shower and head over to my folks. Happy Easter, DM peeps!