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- 142 total / 0 in 2014
2013 New York City Marathon! To enjoy each and every run.
Anders L. ran: All this taking care ...
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- 6 miles
- 00:48 time
- 08:14 pace
- 826 calories
All this taking care of my hip flexor is (1) getting on my nerves, and (2) getting on my running capabilities. After two days of close to no pain I decided to go for an easy run. It's a bit sore now, but I feel pretty good. My physical therapist seems happy, and I'm having some imaging done on it soon, just to make sure nothing more serious is going on. Hopefully I'll continue seeing steady improvement.
PS. The old Garmin doesn't handle stair running very well. I did NOT stop this much. http://connect.garmin.com/activity/158564135