Site:
http://anandhaselvan.blogspot.com/
Miles:
27946 total / 2254 in 2017
Goal:

FM in sub 3 Hrs, HM in sub 1:20 Hrs, 10K in sub 35 Minutes, 5K in sub 18 Minutes. Train Hard; Win Easy...

Anandhaselvan Venkatachalam rode: Travel ride... :)

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  • 4 miles
  • 00:28 time
  • 9.3 pace
  • 269 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good VCY to Office 7 km 00:28 9.3mph pace

Travel ride... :)