Miles:
1076 total / 0 in 2013
Goal:

Not die during the New Orleans 70.3 in April.

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Jess logged 1076 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. FIT
    good Lower body 01:00

    Still noticeable weaknesses since surgery but getting stronger.

  2. FIT
    good Hike up to Chicken Out Ridge 6.78 mi 08:06 71:44 pace

    Tough hike, we'll summit next time. : )

  3. RUN
    good Hike up Darby Canyon 7.1 mi 04:54

    Packed my 50 pound 5 year old up and down most of that sucker!

  4. RUN
    good Around the hood after the thu... 1.58 mi 00:16 10:24 pace

    Nice and cool outside. I ate and drank a bunch of water before I headed out for an impromptu solo run. I missed my weights twice this week and I was feeling guilty. Slow and steady, my hips are sti... read more

  5. RUN
    good C25K Week 3 Day3 2.09 mi 00:31 14:58 pace

    Ugh, the heat is killing me! It's difficult to believe I'll ever make it 3 miles, without stopping, again.

  6. FIT
    good Walking Bootcamp 3.37 mi 01:11 20:54 pace

    I hate upper body.

  7. RUN
    good 2.05 mi 00:29 14:12 pace

    Week 2 Day 1 Couch to 5K

  8. RUN
    blah Leg 30 GTR 4.21 mi 00:54 12:55 pace

    I had doubts I was going to finish it. Hot, I'm out of shape...I definitely pushed my limits.

  9. RUN
    good Leg 18 GTR 4.13 mi 00:46 11:11 pace

    The night run was much more comfortable.

  10. RUN
    good Leg 6 GTR... 5.55 mi 01:08 12:15 pace

    My longest run since hip surgery, I walked quite a bit of it. Just okayed to push the limits on 8/8/2012. Breaking them in with an awesome relay!

  11. FIT
    alright 3.15 mi 01:04 20:21 pace

    Walking Boot Camp with Lisa...I hate upper body!

  12. RUN
    1.82 mi 00:26 14:17 pace

    Week 1 Day 3...Couch to 5K with Lisa and Chris

  13. RUN
    good 2.17 mi 00:33 15:03 pace

    Week 1 Day 2...Couch to 5K with Lisa

  14. FIT
    alright 3.22 mi 01:04 19:45 pace

    Walking Boot Camp with Lisa