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Kelli logged 153 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. RUN
    alright North on running path 2.5 mi 00:23 09:22 pace

    Whew! Hot and muggy as all hell, worked in it all day and attmepted to run in it. Wasn't feeling too hot...tired, dizzy, sore and dehydrated. Gotta give yourself a break sometimes. :)

  2. RUN
    great Random 6.01 mi 00:58 09:43 pace

    Whew! WINDY out there! Thank you Michael Franti for "talking" me into six miles at the half way point. I was hauling ass when that wind was at my back!

  3. RUN
    great 4.01 mi 00:35 08:45 pace

    I know I'm running faster, but I'm not running this fast. I think it's time to sync this thing. Man, I wish this weather could last all winter!

  4. RUN
    great Off the beaten path.... 6.01 mi 00:55 09:12 pace

    Considering I'm battling a chest cold and my lungs aren't 100%, I felt pretty darn good. My goal was 5 miles but when I got to 5 I felt like I had another one in me. Take advantage of i... read more

  5. RUN
    great 5.24 mi 00:52 09:50 pace

    This was pretty effortless, could have ran 7! Great GREAT weather!

  6. RUN
    great Lake front path headed north 5 mi 00:54 10:43 pace

    Is it bad when you put on your headphones and the 1st thing you hear from your ipod is "Do I KNOW you?!"

    Yeah, it's been that long. But I must admit, I did pretty well considering ... read more

  7. RUN
    good 6.02 mi 01:01 10:08 pace

    Felt physically good today but my mind isn't 100% there. A little slower today, but still a decent run.

  8. RUN
    great North on running path 4.01 mi 00:38 09:32 pace

    Beautiful weather, decent time - Yay!

  9. RUN
    great North on running path 7.24 mi 01:11 09:47 pace

    I think I accidentally carbo loaded. I ate a bunch of pasta last night. Not because I wanted to carbo load for this run but because I'm a pig and it was damn good! So I set out to run 6 con... read more

  10. RUN
    good 4.91 mi 00:50 10:07 pace

    Woosh! I took 11 days off. Bad Kelli, bad. Decided to ease back into it but felt pretty good! It's hot out there, and kinda muggy. Feels so good to be back though!

  11. RUN
    good North on running path 10 mi 01:43 10:16 pace

    Pretty amazing that I could barely run 5 miles 5 weeks ago, and now it's my halfway point. I knew I could do this with the right weather, I only stopped a couple times for water. That last m... read more

    • Antoinette
      Antoinette

      Love morning running for that very reason! Nice job on the mileage and pace!

      over 8 years ago Like

    • Kelli
      Kelli

      Thank you! I never ever do morning runs but I think I really need to start!

      over 8 years ago Like

  12. RUN
    alright North on running path 4 mi 00:39 09:41 pace

    Slow and easy...This was going to be a 5 mile run but I decided to cut it short. I was waaayyy dehydrated today, too much coffee, definitely not enough water. It's hot today and very windy o... read more

  13. RUN
    great North on running path 4.01 mi 00:37 09:20 pace

    BAM! How's that for time!? I'm getting there, slowly but surely. This Nike+ thingy that plugs into my ipod is awesome. Paula Radcliffe's voice comes on and in her accent says &qu... read more