Whew... I'm out of shape.
- Miles:
- 271 total / 3 in 2013
- Goal:
My goal is to have a good time, to be fit and to challenge myself.
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Amy logged 271 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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walk
alright 2.8 mi 00:56 19:53 pace
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RUN
alright RUN 10/16/12 02:58 PM 2.55 mi 00:40 15:42 pace
Went fine for the first run/walk in mooooooonths.
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RUN
good 3.04 mi 01:00 19:39 pace
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RUN
good 3.02 mi 01:02 20:26 pace
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RUN
alright 3.11 mi 01:01 19:35 pace
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RUN
good 2.56 mi 00:55 21:24 pace
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RUN
2.66 mi 00:52 19:39 pace
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RUN
2.64 mi 00:54 20:14 pace
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RUN
10.03 mi 02:54 17:21 pace
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RUN
1.84 mi 00:36 19:21 pace
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RUN
1.99 mi 00:41 20:26 pace
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RUN
1.27 mi 00:24 19:04 pace
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RUN
2.9 mi 01:01 20:57 pace
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RUN
2.76 mi 00:50 18:04 pace
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RUN
1.23 mi 00:31 25:27 pace
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RUN
1.44 mi 01:11
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RUN
1.14 mi 00:23 20:27 pace
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RUN
2.14 mi 01:21
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RUN
2 mi 00:55 27:27 pace
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RUN
2.51 mi 00:50 19:59 pace


Amy