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Amy logged 276 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    great i <3 yoga

    Going to classes where everyone is more advanced than you is so inspiring!

  2. RUN
    4.2 mi

    SO slow - I had weird pain in my hips all morning. I felt like my legs were attached but kind of dragging along. Maybe it is from running with a backpack on. Interesting though that I found out ... read more

  3. RUN
    alright home from work 3.8 mi

    Medium. Not great, but not terrible either.

  4. RUN
    good lakefront 11 mi

    My legs were/are tired. I guess I ran faster than it felt/based on my heart rate. That long ride on Sat did a number on my legs. Wierd, huh? I was going to shoot for 13 miles, but 11 was all I ... read more

  5. swim
    tired lake 1600 m

    I was TERRIBLE. I didn't know it was humanly possible to swim a mile in the time I did. In fact, I may actually miss the cutoff for the half IM. We swim in the pool all the time, so I know it wa... read more

  6. RUN
    good (almost) to the gym and back 4 mi

    It was supposed to be 6 miles, but we were going to be late for our dinner plans so it turned into a quick out-and-back. I felt pretty good, er, as good as one can feel after riding 101-113ish mil... read more

  7. VELO
    good to grayslake and back and the... 101 mi

    We had a great ride on Saturday, despite being out drinking until 1am the night before. All in all it was fun! We also had an impropmtu stop at Jimmy John's for spandex lunch. Oh and Jonny's odo... read more

  8. RUN
    good to loop and back 7.7 mi

    This morning was better than Tuesday's run. There is definitely room for improvement in my running. How was I so much faster in college? Boo.

  9. swim
    good laps 01:00

    waiting for a lane is the most frustrating thing. especially because we missed the rest of our evening plans because of it!

  10. VELO
    alright Short bike 30 mi

    Evening ride was ok... I think that easy week really spoiled me and now everything is hard. I guess it can only get better from here.

  11. FIT
    great Stepper machine! It kills. 00:25

    That Nautilus stepper machine at the gym is sorta treadmill, sorta stairs? Whatever it is, it always makes me sweat. That's good right?

  12. RUN
    alright home to loop 7.7 mi

    Fine. It was the first day back from an off week last week. (Yes, I know it's Tues :P) I struggled on the way downtown to drop Jonny at work, prob b/c I was trying to keep up with him! Haha. I... read more

  13. RUN
    good lakefront 11 mi 02:04 11:16 pace

    First workout of our easy week. Ran w/ Jonny for the first half but he kept going. I felt pretty good until the last 1.5 miles and then I hit a wall. I DIED! Only 2 more miles to add on next we... read more