- Miles:
- 2964 total / 656 in 2013
- Goal:
Continue to love running. Chicago Half Marathon (9/8/13), Chicago Marathon (10/13/13), Boston Marathon (4/21/14), London Marathon (4/13/14)
Amy ran: Pfitz wanted me to ru...
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- 6 miles
- 00:46 time
- 07:24 pace
- 584 calories
- details
great
Faux 10K
6.2
mi
00:46
07:24 pace
Pfitz wanted me to run a 10K race today, so I hopped on my TM, set it at my 10K race pace and ran a 10K. There you go, Pfitz.
SUCK IT PFITZ!!!! Eat Amy's 10K dust..... (If you haven't figured it out yet, I'm in the "Verbally assault Pfitz" peanut gallery...just trying to help out my friends doing that program.. :D
over 1 year ago • Like
You beat me to it Luke... Great job Amy! Very nice pace for a 10K. I wish my 5K pace was that fast! :)
over 1 year ago • Like
You are one fast runner Amy..wow!
over 1 year ago • Like
Awesome! You won! Here's your ribbon.
Did you set your PR?
over 1 year ago
WAY TO GO! Look at that pace! Seriously?! That's a simulated 10k and you busted out that killer time?! Man, you are so ready for RnR!
over 1 year ago • Like
We should put together a little DM race around Forest Park for the next one of these... the Pf**k Pfitz 10K
over 1 year ago • Like • 2 people
HAHA! love the name!
over 1 year ago • Like
You showed him! Awesome!!
over 1 year ago • Like
Thanks, all! Luke, that's exactly what I was thinking. :)
Matt, LOVE the race idea. Maybe we need t-shirts. Yes, I guess a PR, but don't think it counts. My last 10K was 8 years ago, and a 54:12. :)
over 1 year ago • Like
You rocked it! Way to show Pfitz!
over 1 year ago • Like
Great pace Amy! I didn't know treadmills went that fast. ;)
over 1 year ago • Like
This is the funniest thread I have read online in awhile, probably because I've cursed the Pf-cker's name many a time during this, and prior, marathon training cycles!
over 1 year ago • Like • 1 person