Amy ran: I felt pretty good. J...

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  • 5 miles
  • 00:41 time
  • 08:02 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
40 (ish) min tempo 5.1 mi 00:41 08:02 pace

I felt pretty good. Just tried to work at 90% for the middle 20-25 mins of the run. Splits were 9:27, 8:01, 7:47, 7:40, 8:04. Not as fast as a tm tempo but I'll take it!