Miles:
3116 total / 808 in 2013
Goal:

Continue to love running. Chicago Half Marathon (9/8/13), Chicago Marathon (10/13/13), Boston Marathon (4/21/14), London Marathon (4/13/14)

Amy ran: Despite choosing a ro...

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  • 4 miles
  • 00:33 time
  • 08:15 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Short, but sweet progressive 4 mi 00:33 08:15 pace

Despite choosing a route with no shade, I felt great. Just tried to push a little harder each mile. Happy with this effort! 8:43, 8.26, 8:03, 7:49

11 months ago via Electric Miles