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Amy logged 1283 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright First leg of the Fall50 11.63 mi 01:32 07:52 pace

    First leg of the Fall50, cold start, warmed up, felt good overall.

  2. RUN
    blah Second leg of Fall50 13.62 mi 01:55 08:25 pace

    This one was hilly, cold and I was feeling it near the end for sure.

  3. RUN
    good Treadmill 3 mi

    Nice morning run.

  4. RUN
    good Treadmill 5 mi

    First morning in a while that I got up and at em again on the mill. Nice run, will just take it by feel this week with the Fall 50 coming up. Looking forward to that, first time for both Bill and I!

    • Nicki
      Nicki

      Nice run!

      about 5 years ago Like

    • Carin S.
      Carin S.

      Nice job!

      about 5 years ago Like

    • Dominique
      Dominique

      Good luck at the 50! That's FAR! Nice run today too.

      about 5 years ago Like

    • Amy Z.
      Amy Z.

      @Dominique Doing it as a relay with Bill Schneider, not brave enough YET to run farther than 26.2...We'll each do 25 miles.

      about 5 years ago Like

  5. walk
    great Trail/path loop 5 mi

    My cousin stopped in from San Francisco, so we went for a nice paced walk. She might be moving back to WI, I hope so would like to do some hiking with her! Fun timeS

  6. RUN
    good Trail 10 mi 01:21 08:06 pace

    First run after Chicago. Didn't look at the Garmin, just went with the flow. Cool beautiful, sunny morning. Glutes/IT pain there a bit at the end. Foam roll today!

  7. walk
    great Treadmill 1.5 mi

    Was up this morning, so went down and walked out a mile and a half. Felt good to be moving the legs again. :) Ready for a run!

  8. RUN
    good Chicago Marathon 26.2 mi 03:35 08:12 pace

    Went in with 3 tiered goals. I got them all. The last miles started to kick my butt, but I fought back and hung in there! What a beautiful day, race, support!

  9. RUN
    good Treadmill 2 mi

    Last run before #chimarathon. Feeling ready, just hopin everything falls into place.

  10. RUN
    good Treadmill 4 mi

    Got up before my alarm went off. Nice to get the run in earlier. Now a couple rest days...whoa. My body overthinks this part.

  11. RUN
    good Treadmill 3 mi

    Marathon week here, great start to weather checking, outfit planning, overthinking...

  12. RUN
    good Moorland Janesville loop 8.01 mi 01:04 07:58 pace

    Last "long" run before Chicago. Foggy, humid, yet a great run. Trying to just keep my head clear and not over think this.

  13. RUN
    good Treadmill 4 mi

    Four on the mill, thought about waiting until after work, but was afraid it might be raining. Good run :)

  14. RUN
    good Treadmill 4 mi

    Although the alarm seemed early this morning, it was still time to get up and get going. Run went well, seemed to sweat more than usual which is weird when the basement is usually about the same te... read more

  15. RUN
    good Treadmill 6 mi

    Nice run overall, was going to wait until after school to get outside, but decided to get it in.

  16. RUN
    good Treadmill 4 mi

    Nice run this morning. This morning runs go by much faster during taper week. Just realized I have a bunch of sit ups to do tonight though if I am going to complete my challenge for the month.

  17. RUN
    alright Trail 12.01 mi 01:40 08:17 pace

    Well this one is done. I might have had a drink too many last night, so this was later than I wanted it to be. When I turned around the shirt had to come off, it was hot out there by 10:00. Taper c... read more

  18. RUN
    good Treadmill 4 mi

    Morning run on the mill. Shortest run in a while, felt good. Ready for the weekend.

  19. RUN
    good Treadmill 5 mi

    Was sleepy getting up this morning, but once I hopped on it was all good. Didn't even turn the tv on until about halfway through. Just enjoyed the music.

  20. RUN
    alright Trail 8.01 mi 01:03 07:55 pace

    Legs felt a little tight, but tried to end on some negative splits. Overall good run!