- Miles:
- 3073 total / 57 in 2014
- Goal:
Keep improving my distance and pace and keep loving it!
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Amy logged 3073 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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VELO
32.63 mi 02:17 14.3mph pace
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RUN
10.01 mi 01:51 11:04 pace
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RUN
0.13 mi 00:01:32 11:41 pace
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RUN
3.19 mi 00:35 11:06 pace
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RUN
3.11 mi 00:28 08:53 pace
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RUN
9.38 mi 01:37 10:19 pace
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RUN
3.22 mi 00:34 10:41 pace
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RUN
5.26 mi 00:55 10:26 pace
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VELO
31.16 mi 02:28 12.6mph pace
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RUN
6.85 mi 01:15 10:59 pace
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RUN
0.73 mi 00:08:26 11:37 pace
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RUN
2.63 mi 00:29 11:00 pace
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RUN
5.95 mi 01:02 10:20 pace
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RUN
1.74 mi 00:30 17:27 pace
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VELO
0.06 mi 3.5mph pace
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VELO
13.85 mi 01:11 11.7mph pace
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RUN
5.48 mi 00:54 09:49 pace
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RUN
3.55 mi 00:36 10:03 pace
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VELO
17.89 mi 01:42 10.6mph pace
Amy
