Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 01:53 time
  • 1320 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Treadmill, Easy Effort 3.1 mi 00:30 09:40 pace

    + McMillan's Strength in Stride (A)

  2. RUN
    great 5 mi 00:46 09:11 pace

    Hill intervals, 8x1:00 @ 6% incline with 1:00 jog @ 1% for rest.

  3. RUN
    4 mi 00:37 09:13 pace

    (Treadmill) Easy Run

  4. RUN
    2018 Frozen Feat 10k 6.26 mi 00:48 07:41 pace

    (Official Finish Time - 48:04) Race Report >>> http://www.livinglifetruth.com/2018/02/race-report-frozen-feat-2018.html