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Amy logged 1970 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 3 mi

    Beautiful morning for a run.

  2. RUN
    good 10 mi

    Forgot to add my double digit run.

  3. RUN
    good Fartleks Run 2 mi

    Still feeling the effects of my antibiotics. I was dragging.

  4. RUN
    good 5 mi

    Sushi 30 minutes before heading out was a bad idea...ugh. I pushed thru it.

    • Laura S.
      Laura S.

      Pretty sure I wouldn't make it 5 min after sushi let alone 5 miles!

      about 3 years ago Like

  5. RUN
    good 8 mi

    Forgot to log this one.

  6. RUN
    good 3 mi

    My backs better:). Nice and easy 3 miles in the rain.

  7. RUN
    good Interval work 2 mi

    Holy humidity Batman.
    Warm-Up
    6 x 120 @ 7:15 avg
    Cool down

  8. RUN
    good 2 mi

    Beautiful morning.

  9. RUN
    good 7 mi

    This was a tough one but I got it done.

  10. RUN
    good

    1 mile warm up
    6x120 avg 7:20
    Cooldown

  11. VELO
    16 mi

    I am not sure I will ever get used to uphill in a head wind.
    Had my first clip accident today. At least the only thing hurt was my pride.

  12. RUN
    good Intervals 2.1 mi

    Warm-up
    6 x 150
    Short cool down

  13. RUN
    good 2 mi

    Shortened my run to see if it helps the muscle fatigue from double workout day.

  14. RUN
    good 3 mi

    Beautiful fall like morning.

  15. RUN
    great 3 mi

    Nice cool 55 degrees this morning :).

  16. VELO
    good 10.5 mi

    Had to take out the hybrid today... Bike shorts were in the washing machine. Headwind with hills are a killer.