Miles:
4103 total / 0 in 2018
Goal:

Make fitness a priority. Get back to 25+ miles running and purposeful walking per week. Improve pace and endurance. Core/cross training a few times a week.

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Amy logged 4103 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright Morning run 5 mi 00:42 08:24 pace

    Ran around the lake while grandma watched Mikayla this am. Felt more winded than usual. Probably just tired from not much sleep the past couple nights. Mikayla has been running fevers and not feeli... read more

  2. RUN
    alright Evening Run 6pm 4.6 mi 00:40 08:37 pace

    Almost skipped running tonight but it was so nice out I couldn't pass it up. I felt decent for the first 3 miles then my lack of sleep caught up with me. Explored some different areas and enjo... read more

  3. FIT
    good P90x balance and posture

    Contined P90x yoga video from were I left off the other day. Did this while Mikayla was napping and waiting for hubby to get home. Only did a little more than 20 min but it got the blood flowing an... read more

  4. RUN
    good Evening main st run 5 mi 00:42 08:19 pace

    Ran down Main St to Hugo and back. Legs a little tired but not too bad. Not crazy about this route. Too much traffic, stop lights and not much to look at but running around the lake at dusk is not ... read more

  5. RUN
    good Noon run around lake 5 mi 00:41 08:07 pace

    Almost forgot to post... Ran around lake while my mom watched mikayla. Ate lunch shortly beforehand so had a sideache for the first couple miles. Was very chilly and windy. Wished I had worn a hat,... read more

  6. FIT
    good P90x yoga

    Did the first half of this workout which was a little over 45 min. Felt good, wish I could get myself to do it more often.

    • Molly R.
      Molly R.

      I love this workout but I know what you mean by not doing it too often.

      about 5 years ago Like

  7. RUN
    great Evening outdoor run 5.51 mi 00:45 08:11 pace

    Got out for a run when hubby got home from work. Was already getting dark at 6:15 so ran along Main St where there are street lights instead of my typical lake run. Was nice for a change of pace an... read more

  8. walk
    good cool down 1 mi

    My sis called so talked and walked while cooling down after my run.

  9. RUN
    good Around the lakes 10 mi 01:24 08:24 pace

    When out this morning for a run. Was hoping to do at least 7 miles but felt pretty good so pushed it to 10:) Haven't done a double digit run at this pace in a really long time so was quite pro... read more

  10. RUN
    good TM run 3 mi 00:25 08:20 pace

    Procrastinated all morning so this is all I had time for. Hope to get a good run in tomorrow to wrap up the week. Felt good once I got going. Sluggish and no motivation at the start. Wanted to go o... read more

  11. walk
    good With grandma, Mikayla and Mei... 4.3 mi

    Wanted to go for a run but everyone else wanted to go out for a walk so did that instead. Time went fast and even though it wasn't running, we walked fast and got a decent workout:)

  12. RUN
    good Sunset lake run 5 mi 00:40 07:54 pace

    Got out for a solo run when hubby got home. Felt pretty good. Wasn't able to break my record time from last week but any run with a sub 8 min/mile average makes me happy:) my motivation on th... read more

    • Molly R.
      Molly R.

      Great speedy run Amy. Always nice to have something to look forward to at the end.

      about 5 years ago Like

    • Jeff R.
      Jeff R.

      That is certainly a great run.....you've been logging some nice miles!

      about 5 years ago Like

  13. RUN
    good Stroller jog/walk 9.8 mi

    Went around the lake with Mikayla and Meishka. Mikayla fell asleep when we were almost home so went around again. It is really nice out except for the wind. Made some phone calls and time went by r... read more

  14. RUN
    good TM run 6 mi 00:56 09:20 pace

    Wanted to run outside but it's been raining all day. Watched the Packer game and went at a comfortable pace.

  15. RUN
    great Friday night 5 5 mi 00:39 07:44 pace

    Went out before dinner around the lake. Felt great. The cool temps really help (and probably my afternoon latte too;). Beat my time from Wed night by 28 sec, a record "lake run" for me:)

  16. RUN
    great Run against the rain 5 mi 00:39 07:50 pace

    Headed out for my usual lake run when hubby got home from work. As I got to the lake a storm was rolling in. Was worried I'd get down poured on with my phone so really pushed myself to get ho... read more

    • Jeff R.
      Jeff R.

      Great job! Sub 8 minute pace for 5 miles? Awesome!

      about 5 years ago Like

    • Kurt K.
      Kurt K.

      Sounds like the weather gave some extra motivation! Nice 5!

      about 5 years ago Like

  17. RUN
    great Long morning stroller jog 10 mi

    Went out with the girls this morning. First .3 miles was walking with Mikayla and Meishka. Luckily Mikayla was tired at this point and willingly went in the stroller. Surprisingly though she stay... read more

  18. RUN
    good Downtown A-town 5 mi 00:42 08:29 pace

    Stayed at my father in laws place close to downtown Appleton so ran around the area this morning. Perfect beautiful fall day. Felt really good the first 3 miles then my energy wore off. Overall a g... read more

  19. walk
    good Cool down 1 mi 00:15:00 15:00 pace

    Walking off the side aches:P