Amy
workout was like a burst of fresh air. plan to do everyday this week. wish me luck!
- Miles:
- 138 total / 0 in 2013
- Goal:
to get down to 150lb and tone up. just to be healthy
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Amy logged 138 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great zumba 00:45
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FIT
great zumba 00:45
workout was like a burst of fresh air. plan to do everyday this week. wish me luck!
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FIT
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FIT
good jump rope n pushups
didn't get a chance to do my walking today but manage to do 250 jumps jump roping with weighted jump rope. and i did 50 push ups. Day wasn't wasted afterall
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walk
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walk
great 4 mi 01:00 15:00 pace
haven't 4got abt insanity, just not able to do it on schedule like i wud like to.
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FIT
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FIT
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FIT
good insanity
i fell off very badly due to stress n illness, but started insanity again today. it went great. 59 more days to go! encourage me someone please lol
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FIT
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walk
great 5 mi
it was wonderful walking today outside. hadn't did that in a long time
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FIT
great insanity cardio power and res... 00:49
insanity is a beast workout lol but i love it. i pray u all have a blessed day today
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walk
great walk away the pounds 4 mile 4 mi 01:00 15:00 pace
great and feel really good, now its time for a good nice rest. lol be blessed everyone
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FIT
good insanity plyometric 1 mi 00:11:00 11:00 pace
i felt so good this morning that i did my insanity workout and ran a mile on the tread mill. now a couple of my sisters from the church r about to do walk away the pounds. Im trying to burn some c... read more
- FIT
- FIT
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FIT
good 6 mi
i did 6 miles in d last 2days along with weight lifting and 1hr of aerobic dvds. I haven't been posting cause my comp was broke but i have been breaking a sweat lol
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FIT
insanity fit test
well i started insanity again for i believe the 3rd time. it went well considering i had not had a good workout for about 2 weeks due to a toothed being pulled. i believe plyometric is tom. wish m... read more
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walk
great 3 mi 01:00 20:00 pace
3miles again today with hubby. felt really good.
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walk
neighborhood 3 mi 01:00 20:00 pace
my hubby been fighting with his blood pressure so therefore he started walking with me yay!!!!
Amy
Welcome back Amy.
over 2 years ago
Good luck, Amy
over 2 years ago • Like
Nice to see you ! Amy.
over 2 years ago • Like
Good luck with Insanity. It has been a slow start for myself. I am easing into being fit again with running and weight lifting. Adding Insanity has been a tough nut to add.
over 2 years ago