Amy
Hip feels nice and oiled up like the Tin Man. Sciatic pain still present. Some paresthesias perenial area - hmmm.
- Site:
- http://www.kcrunning.com
- Miles:
- 618 total / 35 in 2013
- Goal:
Short term goal is to return to running strong after injury and balance work life with running life! Long term goal is to achieve a 3:30 marathon.
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Amy logged 618 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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alright Personal Best first day of Sp... 6 mi
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alright Personal Best! 6 mi
Supposed to aggravate the torn labrum in the hip for the doctor before the big injection. Done!
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great From Sport+Spine. Personal Be... 6 mi
Met some new runners! Always a pleasure. Ran with Dave and Greg who are great at listening, supportive and just there for me.
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good Ran 4 miles in the rain with ... 4 mi
Body was only slightly thrilled, but boy a good run with a good friend can be good for the soul. I chalk this one up there as a GREAT run.
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alright Personal Best Long Run - West... 8 mi
Love my new shoes. Piriformis a little angry. May be time to take a wee break :(
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injured Sprint Campus + with Aaron 6 mi
4 with Aaron and 2 on my own. Hips are not doing well. Gonna have to do some PT. Thank goodness I know some good ones!
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Nice run! Dang that pirformis!!!!!
about 1 year ago • Like
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good Personal Best Interval Night 5 mi
3 miles was a tempo run. Felt good to go a little faster, but piriformis syndrome acting up.
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Amy
Good job Tin Man! Good to see you on dm!
5 months ago • Like
You were running with a big smile, so that is a positive sign.
5 months ago • Like
Such big words you use but I should know what they mean. Stay positive!
5 months ago • Like
Sorry I missed the first run. I'll be there next week to sign up for the spring session.
5 months ago • Like