You've got to login or join dailymile to do that
Amy O ran: Beautiful Day at Vall...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 18 miles
- 02:45 time
- 09:09 pace
- 2144 calories
Beautiful Day at Valley Forge. Great run!
I have been having a lot of foot pain lately. After Thursday's run it got worse. Yesterday I drove out to Fleet Feet and told the guy what was going on. He said I was wearing the wrong size shoe, I was wearing wide and need narrow and my arches collapse so I need inserts. Geez. I'm glad I lasted as long as I did. Anyway, I wore new Gel Nimbus today. First two miles all I could think of was my shoes but then I got used to them. Hoping for no more foot pain! :)