- Miles:
- 1743 total / 656 in 2013
- Goal:
To get a new P.R.! Current: 5k: 21:19. ...... 5 mi: 37:23. ... 10 mi: 1:17. .....13.1: 1:44 ...... 26.2: 3:41.
Amy O ran: 10 miles w/ 7 miles @...
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- 10 miles
- 01:24 time
- 08:26 pace
- 1091 calories
- details
alright
10 miler
10
mi
01:24
08:26 pace
10 miles w/ 7 miles @ mp. My head was playing Jedi mind tricks the entire time; confidence mixed with intense self-doubt. When you have trouble keeping 7 at mp you have to wonder how you can do 26.
nice pace!
10 months ago • Like
Ah, but race day is so different...the issue then will be staying on marathon pace and not pushing too much! You'll do great!
10 months ago • Like • 1 person
Thanks Joel, I sure hope so :)
10 months ago • Like
You will do it! Nice run!!
10 months ago • Like
You will do it! Trust the training plan, and trust in yourself. And what Joel says about race day is so true!
10 months ago • Like
I hear ya!!! I have my 26 darn near the same time you do, it will be my first, and I have the same confidence/self-doubt blips that run through my head...we will prevail! :)
10 months ago • Like
You can do it Amy! Nice 10!
10 months ago • Like
Great 10 miler!
10 months ago • Like
Nice run!
10 months ago • Like
Awesome job!
10 months ago • Like
Nice run Amy!
10 months ago • Like
You can do it! Tell your head to shut up :P Just push
10 months ago
Great run!!
10 months ago • Like
I always have a tough time getting a tempo pace out of myself for longer distances when alone. Race day seems to always show me the benefit of my training efforts. Seriously, I can't come close to what I can do in any race when running alone. Even after I've proven to myself I can do it. It's the effort that counts.
10 months ago • Like • 1 person
Great 10 miler! You can do it, just overcome your mind :)
10 months ago • Like
Wow, a 10 miler!! Way to go.. Just keep pushing through that self doubt you can do it..
10 months ago
Great 10 Amy, and nice pace! You WILL do it, don't sweat it!
10 months ago • Like