Miles:
1843 total / 756 in 2013
Goal:

To get a new P.R.! Current: 5k: 21:19. ...... 5 mi: 37:23. ... 10 mi: 1:17. .....13.1: 1:44 ...... 26.2: 3:41.

Amy O ran: Didn't mind running o...

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  • 6 miles
  • 00:50 time
  • 08:15 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
On the TM 6 mi 00:50 08:15 pace

Didn't mind running on the treadmill today since my next three weeks of running will be at the beach! :)

about 1 year ago