- Miles:
- 1747 total / 660 in 2013
- Goal:
To get a new P.R.! Current: 5k: 21:19. ...... 5 mi: 37:23. ... 10 mi: 1:17. .....13.1: 1:44 ...... 26.2: 3:41.
To get a new P.R.! Current: 5k: 21:19. ...... 5 mi: 37:23. ... 10 mi: 1:17. .....13.1: 1:44 ...... 26.2: 3:41.
Nice 10 on the 'mill!
about 1 year ago • Like • 1 person
10 on the dreadmill - nice one, couldn't do it myself though I would be bored to tears :&
about 1 year ago • Like • 1 person
I know it! The last 3 miles were negative splits just cause I wanted off!
about 1 year ago • Like
Awesome!!!!!!!! Your a beast. Keep it up!
about 1 year ago • Like • 1 person
what are you training for? 20 miles in 2 days wow! you definitely earned the beer cheers!
about 1 year ago • Like • 1 person
Great run on the treadmill!!!
about 1 year ago • Like • 1 person
Holy wow! 10 miles on a treadmill!?! I would have gone insane. You've earned a lot more than a beer! Amazing TM session!
about 1 year ago • Like • 1 person
10 on the mill is worth bonus points!
about 1 year ago • Like • 1 person
A Marathon Joe. Trying to cram and get my miles up since it went down when I was doing the swimming/biking. :)
about 1 year ago • Like
Beer time, yes! I'm on it!
about 1 year ago • Like
be careful cramming!
about 1 year ago • Like
wow, 10 on the TM. good job!
about 1 year ago • Like