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Amy O ran: Wanting to get my run...
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- 3 miles
- 00:23 time
- 07:20 pace
- 285 calories
Wanting to get my running mojo back I decided to do my fav run today, short and fast. Started at 7:40 pace and sped up gradually and ended at 6:35. Beautiful pain, felt great. Then I went and lifted some heavy things.