Miles:
4507 total / 1046 in 2014
Goal:

MTT Year 3, Patrick Henry Half, Fun Run 5K in Orlando - 10/7/14, Run Like a Girl 5K - 10/12/14, Marine Corps 10K - 10/26/14, and Philly Marathon - 11/23/14.

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  • 19 miles
  • 03:32 time
  • 1833 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good CORE Class 00:30

    Haven't been to the gym all week. Finally went this afternoon for a little core action!

  2. RUN
    great Another Solo Run 5.22 mi 00:51 09:49 pace

    My friends have been recovering from their marathon last weekend, so I've been running solo all week. It's okay, though, I love my alone time.

  3. RUN
    blah Rough Long Mid Week Run 8 mi 01:21 10:08 pace

    Not a good long run. I ran it by myself in total darkness and had stomach issues. 'Nuff said. Ugh....

  4. Shared Photo

    MCM 10K 2014 Finish Photo with Medal :-)

    • Keith S.
      Keith S.

      well done Amy, great stuff , you have come a long way on your running journey, excellent stuff.

      4 days ago Like1 person

    • Amy M.
      Amy M.

      Thanks Keith! Next stop..Philadelphia Marathon 11/23/14!

      4 days ago Like

    • Vincent
      Vincent

      Awesome Amy - Amanda and I would loved to meet u and cheer u on but maybe next time when Anna is older. Glad you had fun.

      3 days ago Like

    • Amy M.
      Amy M.

      Maybe, you never know, Vincent!!! :-)

      3 days ago Like1 person

  5. RUN
    great Monday Afternoon Run 5.33 mi 00:50 09:21 pace

    Since I took the day off from work today, I decided to get my 5 miler in this afternoon, instead of early morning. It was a very pleasant run. I wore my brand new shoes! Yeah! I wanted to test ... read more

  6. Shared Photo

    MCM 10K Done!

  7. walk
    good Power Walked Last 6 miles of ... 6 mi

    I forgot to add this to my workout schedule last Sunday....after I ran my MCM 10K, I met up with one of my buddies running the marathon at mile 20. My plan was to run a mile with him to help cheer... read more

  8. RUN
    great Marine Corps Marathon Series 10K 6.31 mi 00:56 08:56 pace

    This year I ran MCM 10K with friends, while other friends ran the full marathon. I am so glad I chose NOT to run the full this year. Last year's MCM full was hard and exhausting. This year ... read more

  9. RUN
    great 2+3=5 Run 5.13 mi 00:51 09:54 pace

    Got up early and ran 2 by myself around the neighborhood. Then, jumped in my car to meet my friends for an additional 3. 5 total! Cool and brisk. Felt great! Happy Friday!

  10. RUN
    great Final Mid-Week 10 Miler 10.04 mi 01:36 09:33 pace

    Met my friend at 4:30 am for this final mid-week 10 miler. It was cool and breezy, but I'll take that over heat and humidity any day! Glad it's done!

  11. FIT
    great Groove Class 01:00

    Love this new dance class! Great vibes!

  12. Shared Photo

    Crossing the finish line at a 5K I did in Orlando at my work conference on October 7, 2014!! It was part of the conference and we ran it on a golf course. So much fun!!

    • Vincent
      Vincent

      Just hope you didn't best your boss !

      11 days ago Like

    • Amy M.
      Amy M.

      Nope Nope! None of my 3 bosses ran or walked or did anything. They played golf. haa haa!

      10 days ago Like

    • Mike D.
      Mike D.

      Nice job !!! 5K s are awesome!!!

      10 days ago Like1 person

    • Amy M.
      Amy M.

      They are! You can run like a maniac and it's okay cuz it's only a 5K!

      10 days ago Like

  13. FIT
    great Monday Night CORE Class 00:30

    This was my 3rd time doing the Mossa Core class. Finally, it's starting to feel a bit normal and not so awkward. I still have a long way to go, but I can definitely feel it the next day. So... read more

    • Vincent
      Vincent

      Great job - it's hard to do core when running so much fun !

      11 days ago Like

  14. RUN
    great Long Sleeve Shirt Morning 5.07 mi 00:52 10:10 pace

    Long sleeve shirt, as well as capri leggings were in order this morning. It was cold! My Garmin clocked in at 37 degrees, but my cell phone said 40. Either way, it was cold!

  15. RUN
    great MTT Chilly 12 Miler 12.49 mi 02:03 09:50 pace

    It was a bit chilly this morning, with a cool breeze, but it warmed up quick. Awesome run this morning with the EnFuego Gang!

    • Pankaj S.
      Pankaj S.

      It is chilly these days - we have to get used to it.. Nice run!

      13 days ago Like

    • Carol H.
      Carol H.

      Very nice run! So nice to have a group for these long ones!

      13 days ago Like

    • Amy M.
      Amy M.

      Yes, I love my MTT group! Great bunch of guys and gals!

      13 days ago Like

  16. FIT
    great Mossa CORE Class 00:30

    Looks like I'll be doing this new CORE class 2 times a week. I should have abs of steel by next summer, right? Haa ha ha!

  17. RUN
    good Cool Morning Run 5.05 mi 00:51 10:10 pace

    Amazing the differences in the temperature this morning, from yesterday morning. Nice "breatheable" run!

  18. FIT
    great Booty Barre 01:00

    Back to Booty Barre class! It's been a couple weeks! Still clumsy as all get out, but I plan to work on my stability in this class as soon as the marathon is over.

  19. RUN
    good Dark Muggy Morning 6.15 mi 01:02 10:04 pace

    This morning's weather was really out of the ordinary for mid-October weather. It was extremely warm and muggy, with a strange breeze. It's like one of those days where the temp drops 5... read more

    • Chris N.
      Chris N.

      I walked out of the gym this morning after my run and felt like I walked into a sauna. I'm not kidding. Good run and pace!

      17 days ago Like

    • Amy M.
      Amy M.

      Yeah, it's very strange. Feels like Savannah or New Orleans.

      17 days ago Like

    • Vira K.
      Vira K.

      You ran the miles I wanted to run!!! Yeah, this weather is a big creepy. We're supposed to have some torrential thunderstorms this afternoon/evening.

      17 days ago Like

    • Amy M.
      Amy M.

      Vira, fun times. Row Row Row Your Boat!

      17 days ago Like

  20. FIT
    good GROOVE 01:00

    Just like the CXWORX class, the Body Jam class is now gone...so, GROOVE took its place. Not sure what I think about it yet. I need to do it a couple more times to figure out my opinion. I do en... read more