Miles:
2669 total / 434 in 2013
Goal:

Training for my 2nd and 3rd marathons, beginning June 2013.....Marine Corps Marathon & Richmond Marathon!

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  • 10 miles
  • 03:32 time
  • 921 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Amy M.'s Photo Amy
    RUN
    great "First Cold Shower of the Sea... 6 mi 00:56 09:17 pace

    "First Cold Shower of the Season" Run - Early morning run and a humid one! Really enjoyed standing in the shower with cold running water this morning.......SERIOUSLY!

    about 23 hours ago
    • Vira K.
      Vira K.
      Vira K.

      Huge miles You're loving this a.m. thing!

      about 19 hours ago • Like

    • Amy M.
      Amy M.
      Amy M.

      Well, I usually do this once it gets hot...plus with MTT starting up next weekend, I need to get into the habit of early early morning, cuz I'll be putting in some LONG Wednesday morning runs, eventually.

      about 10 hours ago • Like

    • Jeremy G.
      Jeremy G.
      Jeremy G.

      Yeah, I hate it when it's so humid that you take a cold shower and then you're still sweating after you get out! Maybe that just happens to me... Anyway, nice early miles today!

      about 8 hours ago • Like

    • Amy M.
      Amy M.
      Amy M.

      Jeremy, that is exactly what happened to me this morning. I took a cold shower, dried off still sweating, had to dry my hair with the hair dryer and started sweating even more. Could not cool off. It wasnt until I went into rhe kitchen and sat down for 5 minutes to eat that I cooled off. Ugh

      about 7 hours ago • Like

  2. Amy M.'s Photo Amy
    FIT
    great Body Jam 01:00

    Body Jam - "HALF TURN! FULL TURN! REVERSE TURN!!" Haa haa, this will be running thru my head as I dream tonight. Awesome class!

    1 day ago
  3. Amy M.'s Photo Amy
    RUN
    great Lovin' the Early Mornin' Run! 4.01 mi 00:37 09:07 pace

    Lovin' the Early Mornin' Run! Temperature feels awesome this time of morning. Yeah!

    2 days ago
  4. Amy M.'s Photo Amy
    FIT
    great Zumba 01:00

    Zumba + Lights Down Low + Freaky Disco Ball = F U N!

    2 days ago
  5. Amy M.'s Photo Amy
    Shared Photo

    Lost a toenail today, but with my handy nail polish, you can't tell......hardly......

    4 days ago
  6. Amy M.'s Photo Amy
    RUN
    great Finally Got Off My Butt and Ran 8 mi 01:12 09:00 pace

    Finally Got Off My Butt and Ran - Slept in....waited for the rain/drizzle to end, then finally got up and just did it. Now on to window washing.........

    5 days ago
    • Chris N.
      Chris N.
      Chris N.

      And run you did :-) Nice long miles. See you in a couple of weeks at MTT.

      5 days ago • Like

    • Show 11 more comments...
    • Jason
      Jason
      Jason

      nice miles amy. way to avoid the rain. (although i must say running in the rain is the best)

      4 days ago • Like

    • Amy M.
      Amy M.
      Amy M.

      I don't mind running in mist/drizzle, but downpours suck. I ran in heavy rain last weekend and didn't want a repeat performance this weekend.

      4 days ago • Like

  7. Amy M.'s Photo Amy
    FIT
    great CXWORX 00:30

    CXWORX....yeah, even with running in the early morning and doing CXWORX at 5:00 PM, it still hurts the same. haa ha ha haa!!! AWESOME WORKOUT!

    6 days ago
  8. Amy M.'s Photo Amy
    RUN
    great Early Morning Venturing Out Run 4 mi 00:37 09:15 pace

    Early Morning Venturing Out Run - Another early one....ventured into new territory today.....to a neighborhood I have never run in before. Looking forward to going further in next time. I didn&#x... read more

    7 days ago
  9. Amy M.'s Photo Amy
    RUN
    great 5:30 am AT PEACE RUN 6 mi 00:56 09:20 pace

    5:30 am AT PEACE RUN - nothing more calming than running in the early morning dawn when most everybody is still asleep. I didn't even use my ipod til half way into the run. Awesome way to s... read more

    8 days ago
  10. Amy M.'s Photo Amy
    FIT
    great Body Jam Class! 01:00

    Body jam Class! Jammed with the Jammers and adjusted my craptastic mood! I'm smiling again! A little hip action is all a girl really needs to get her smile on! ;-)

    8 days ago
  11. Amy M.'s Photo Amy
    RUN
    alright Same Ole Same Ole 4.05 mi 00:38 09:21 pace

    Same Ole Same Ole.....Yadda Yadda Yadda.....I'm done. FYI - Something was seriously jacked up with my Garmin the first mile of this run. It registered I was running a pace of 10:04 avg pace... read more

    9 days ago
  12. Amy M.'s Photo Amy
    FIT
    great Zumba 01:00

    Zumba Class! Sorry I haven't been commenting lately on everybody's posts. I just have been having some "down" days and not feeling very happy/upbeat. So, I haven't felt l... read more

    9 days ago
  13. Amy M.'s Photo Amy
    RUN
    great Early Morning Mothers Day Run 8.25 mi 01:16 09:12 pace

    Early Morning Mothers Day Run - My goal was to get up early and run 10 miles before the humidity/warm weather set in, which I did; however, it was raining the entire time. After 8.2 miles I'd... read more

    11 days ago
  14. Amy M.'s Photo Amy
    FIT
    Sweaty CXWORX 00:30

    CXWORX - Was still sweaty crazy hot when the class started, after my hot run.....didn't think I'd ever cool down. Felt sorry for anybody close to me that had to smell me. Ew. Haa haa ... read more

    13 days ago
  15. Amy M.'s Photo Amy
    RUN
    great "Feeling the Heat" Run 4.02 mi 00:36 09:01 pace

    "Feeling the Heat" Run - I will not complain, because the sun was out and shining bright! No more rain! (for now)

    13 days ago
  16. Amy M.'s Photo Amy
    RUN
    great "Rain Rain Go Away!" Indoor Run 6 mi 00:53 08:49 pace

    "Rain Rain Go Away!" Indoor Run - It kept threatening rain all day, and of course, right as I am leaving to go home to run, the sky opens up. Made a detour to the gym and ran the indoo... read more

    14 days ago
  17. Amy M.'s Photo Amy
    FIT
    great Body Jam Mojo! 01:00

    Body Jam Class - It's official, I got my MOJO back!!!!! DANCE ON!!!!!!!! Awesome class tonight!

    15 days ago
  18. Amy M.'s Photo Amy
    RUN
    great Much Needed Tuesday Run 4.17 mi 00:38 09:02 pace

    Much Needed Tuesday Run!!!! Got it in before the rain starts.

    15 days ago
  19. Amy M.'s Photo Amy
    FIT
    great Zumba 01:00

    Zumba was really awesome tonight! I felt like I finally could put some serious energy into it...something I've been lacking for a couple months now. It pulled me out of my exhaustion state (... read more

    16 days ago
  20. Amy M.'s Photo Amy
    RUN
    great "We Eat Monroe Park for Break... 10.21 mi 01:34 09:12 pace

    "We Eat Monroe Park for Breakfast" Run! Big debate this morning whether we should run around Monroe Park, or just run past the Cathedral. The park won out! Love running in the VCU area!!!

    19 days ago