8434 total / 178 in 2018

2018 Goals - Charlottesville 10 Miler (3/24/18), Carytown 10K (4/29/18), Ottawa Half Marathon (5/27/18), MTT Year #8 & Toronto Waterfront Marathon (10/21/18).

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  1. FIT
    great Yoga for Runners Class 01:00

    One of the girls on the Winter Training Team is also a yoga instructor. She did a special "yoga for runners" class today at the shoe store we meet at. I needed it bad, as I haven't... read more

  2. RUN
    great Winter TrainingTeam 11 Miler 11.02 mi 01:48 09:49 pace

    The route was quirky this morning. Took the wrong turn like 3 times and totally missed streets, but still ended up with the same distance. Whatevs..... read more

  3. RUN
    great Thursday Afternoon Run 4 mi 00:38 09:36 pace

    A little bit steamy out there this afternoon..73 degrees.

  4. RUN
    great "After the Rain" Run 4.1 mi 00:39 09:30 pace

    Gross rainy cloudy day today, but as I was running at 5:00 pm this afternoon, the clouds broke and the sunset shone thru. What a peaceful way to end the day!

  5. RUN
    alright Winter Training Team Hilly Hi... 10 mi 01:40 09:58 pace

    The run started off good and I actually enjoyed running the Westham neighborhood hills this morning. However, the last 2 miles of rain sucked!

    • Chris N.
      Chris N.

      Your map solved the mystery where we went wrong with the directions :) From Saint Christopher's we turned right on Henri but there was no way to get on Grove from there. I did the last half mile in the parking lot :)

      8 days ago Like

    • Amy M.
      Amy M.

      Did I go the correct way or the wrong way?

      4 days ago Like

  6. RUN
    good Indoor Track Run at the Gym 4.11 mi 00:39 09:32 pace

    Haven't been feeling well all week, so I decided to run the indoor track. It was a beautiful sunny afternoon in the 40's, but I just couldn't do it. Indoor track it was and I am glad.

  7. RUN
    good Early Morning Run in the Cold... 5.61 mi 00:59 10:32 pace

    Title about sums it up. Dark and Cold. I'm so tired right now, 12 hours later.

  8. RUN
    great Monday Afternoon Run 4.01 mi 00:38 09:29 pace

    Felt strong on today's run. :-)

  9. RUN
    good Winter Training Team Run 10.22 mi 01:45 10:17 pace

    Totally forgot to add this on Saturday. I wish you could sync daily mile with garmin. WTH? I thought it was 19 degrees, but my watch says 12 degrees. read more

  10. RUN
    great After Work Run in Short Pump 4 mi 00:38 09:34 pace

    Great temps this afternoon but very windy. Some weirdo scared me and came up behind me sprinting, wearing jeans and a shirt and a large iPad. I don't know what his deal was, but he wasn'... read more

  11. RUN
    good Early Bird Super Blue Blood M... 6.05 mi 01:04 10:38 pace

    Got to see some of the super blue blood moon this morning. Or it could have just been a big ass bright moon! Haaa! It was 5:15 am.