Miles:
4803 total / 88 in 2015
Goal:

Run for the Chocolate 5K -2/14/15, Monument Ave 10K - 3/28/15, Flying Pirate Half Marathon, OBX - 4/19/15

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  • 4 miles
  • 02:08 time
  • 385 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 57 Degree Afternoon Run 4 mi 00:38 09:35 pace

    I skipped my Booty Barre class so that I could get outside and enjoy this precious warm weather today. I got in 4 miles. The pace is inaccurate on this entry, as my garmin satellite wouldn't ... read more

  2. FIT
    great Hip Hop Class 01:00

    Seriously, Daily Mile needs to make "Dancing" a Workout Category. Jumped around for an hour without injuring myself. yay!

  3. FIT
    great CORE Class 00:30

    Monday afternoon CORE class. I got there 30 minutes early for class, so I threw on my jacket and took a walk around the outside perimeters of the shopping mall (where the gym is located). Class ... read more

  4. RUN
    great Can You Feel the Hiiiigh???! 8.51 mi 01:30 10:36 pace

    Finally, I felt that runner's high this morning! It's been a long time since I've felt this. Yesterday, when I went to see my chiropractor I told him how I was feeling. He did som... read more

  5. RUN
    blah Running - Starting to Hate It. 4 mi

    Ran 4 miles indoor track. Hurt the whole time. I am starting to loathe running. Every time I think about running I cringe. The thing that used to bring me the most joy in life now makes me cring... read more

    • Nebs
      Nebs

      Damn. I'm sorry to hear that. Don't hesitate to take time off and find a new exercise hobby, running will always be here when you're ready

      7 days ago Like

    • Show 4 more comments...
    • Tab
      Tab

      a break from being in each other's faces 24/7 makes you appreciate the other! And honestly, you can take an entire month off and the first couple of runs may suck, but you don't really suffer any huge setbacks. Smooches.

      7 days ago Like1 person

    • Amy M.
      Amy M.

      Thank you for all your support Tab, you really know how to put it into perspective! Thanks Vincent and Nebs, too....all three of you have such good advice. :-)

      7 days ago Like

  6. FIT
    alright Booty Barre Class 00:30

    We had a different instructor tonight, and I don't know what the heck she was doing, but it wasn't our normal Booty Barre class. I think it was some other form of Barre. It was so incre... read more

    • Tab
      Tab

      Sounds like my three ballet lessons when I was a kid. ;-)

      8 days ago Like1 person

    • Amy M.
      Amy M.

      EXACTLY, Tab! It was very boring....all ballet-style...nothing else. I was about to fall asleep and finally said "screw this" and left.

      8 days ago Like1 person

  7. FIT
    great Hip Hop Dance Class 01:00

    Missed Hip Hop last week, due to the snow/gym closed, so it was wonderful to get back to it this evening!!!! Felt great to be back!

    • Mike D.
      Mike D.

      It makes me smile when I read your posts about your classes. Hopefully you learned some new dance moves๐Ÿ˜€

      9 days ago Like

    • Amy M.
      Amy M.

      I was twerking it. Haa ha haa! Where you been, Mike? We've missed seeing you around here. I've barely been running.

      9 days ago Like

  8. FIT
    great Monday CORE Class 00:30

    Great start to the fitness week!

  9. RUN
    good 48 Degree One Shirt Run 6.1 mi 01:01 10:00 pace

    "48 Degree One Shirt Run" -- Today felt like a heat wave. Wore one shirt and capri running pants, NO gloves, No hat, No ear warmer! First time I have run in/around my neighborhood since... read more

  10. RUN
    alright This Weather Sucks Indoor Tra... 6 mi 00:56 09:22 pace

    I couldn't bear to get up and run 12 miles with my peeps this morning. Just to frickin' cold. So, I took it over to the gym and ran 6 on the indoor track. Tomorrow I will try to do an ... read more

  11. FIT
    good CORE CLASS 00:30

    Got my CORE class in after my run this afternoon. There is something so satisfying about feeling the burn!!

  12. RUN
    alright Mid-Week Indoor Track Run 4 mi 00:37 09:16 pace

    First mid-week run in I cannot even remember. It hurt, as usual, but it felt wonderful afterwards, knowing I burned calories mid-week.

  13. FIT
    great Booty Barre 01:00

    Booty Barre class was much welcomed and appreciated! I've had cabin fever so bad with the gym being closed this week. It felt great to do some core strengthening this afternoon. Also, I had... read more

    • Nebs
      Nebs

      Yay for re-alignment! And I was pissed the gym wasn't open till 9am, the roads weren't THAT bad.

      15 days ago Like1 person

  14. Shared Photo

    Run for the Chocolate 5K (2/14/15) - My husband and me with our medals!

    • Mike D.
      Mike D.

      That is nice that you got to run together. My wife is now cranking out the miles 10-12 miles every other day. Hopefully I can get her to run a race with me ๐Ÿ˜€

      9 days ago Like

    • Amy M.
      Amy M.

      Oooh awesome! The running bug has caught on!

      9 days ago Like

  15. FIT
    good 15 Minute Abs 00:15:00

    Gym closed due to snow, so I had to make up my CORE class somehow. Ended up doing a 15 minute abs/core video OnDemand. Now sitting by the warm fire enjoying the glow. :-) Happy Snow!

  16. RUN
    alright Too Windy for Outside Run 6 mi 00:59 09:47 pace

    Thank goodness for the indoor track. I slowly ran 6 miles. I'm trying to focus on not running lopsidided, like the chiro told me I was doing. It hurts, but maybe over time, it won't, n... read more

    • Pankaj S.
      Pankaj S.

      Sounds like a good disciplined run! Indoor is great in this frigid windy weather.

      18 days ago Like1 person

    • Craig
      Craig

      I've never heard of an indoor track out here in Cali. And I went snow skiing in shorts today.

      18 days ago Like1 person

    • Amy M.
      Amy M.

      Really, Craig? My gym has a really nice indoor track upstairs, that goes around the volleyball/basketball courts. 6 laps equals a mile. There's windows so you can stare outside the entire time, and music playing. or you can watch whatever is going on in the courts below. It's a nice alternative during really awful weather or extreme hot days.

      17 days ago Like

    • Craig
      Craig

      How interesting. I really haven't heard or seen anything like that out West here. Sounds like a nice alternative to a treadmill.

      17 days ago Like1 person

  17. RUN
    great Race for the Chocolate 5K - N... 3.14 mi 00:30 09:27 pace

    Ran a 5K race with my husband this morning. This was his first running race. He won first place in his age group! I won 3rd place in my age group! My leg was hurting, though. Guess I will nee... read more

  18. Went to my first Chiropractor appointment this morning. Loved it! He said that my issue is just overuse, from marathon training. He said my hips were uneven, probably due to the IT band issues I... read more

  19. FIT
    alright CORE Class 00:30

    Did some new tracks tonight in class. I like them but not sure they like me.......

  20. FIT
    great Hip Hop Class 01:00

    I know I shouldn't be dancing when I have issues with running/nerve....but I just cannot help myself.