Miles:
6369 total / 550 in 2016
Goal:

Year #5 with MTT. Chicago Marathon 10/9/16. St. Michaels, MD Half 5/21/16. MCM10K, DC 10/30/16.

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  • 20 miles
  • 04:40 time
  • 1954 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great MTT Week #4 Saturday Run 7.2 mi 01:10 09:43 pace

    It's only 7 miles, right? Doesn't matter, in this humidity, it be tough!!! Haa haa!
    Great morning with friends!

    https://connect.garmin.com/modern/activity/1228602156

  2. FIT
    good Thursday CORE 00:30

    I was tired today...class was kinda tedious. I need sleep.

  3. RUN
    Hill Repeats Week #1 4 mi

    MTT started its organized Hill Repeats groups and this morning was week #1. You know the routine...run out almost a mile, do hill repeats (this week I did 4) and back again. Luckily, my winter g... read more

  4. RUN
    great Wednesday Morning Run w/Friends 5.03 mi 00:51 10:03 pace

    Met up with the girls this morning for a run. Wow, it was humid!

  5. FIT
    great Centergy Class 01:00

    My Hot Yoga instructor wasn't going to be there tonight, so I decided to go to another one of my favorite instructor's class. Centergy was awesome tonight! It's like vinyasa yoga, ... read more

  6. FIT
    good Monday CORE Class 00:30

    Forgot to log this...oops...oh well...class was good.

  7. RUN
    great Gorgeous Morning for a Run! 4 mi 00:39 09:47 pace

    This morning's low humidity and cooler temps were the perfect combination. Totally enjoyed this morning's run! Happy Monday, everybody!

  8. RUN
    good MTT Down to 17th Street & Back 9.05 mi 01:30 09:59 pace

    New route today at MTT. We've never run as far down as 17th Street before. Not a problem going down there, because it's downhill all the way! Yeah! However, coming back is not a lot of... read more

  9. RUN
    Humid Birthday Run 4 mi 00:40 10:05 pace

    Humid as hell on my birthday run this morning. You could cut the humidity with a knife....a cake knife! haa haa!

  10. RUN
    great Early Morning Run with a Friend 6.24 mi 01:01 09:43 pace

    I began my run alone and half way through, I ran into a friend of mine who lives in the next neighborhood over. We ran together the second half and it made the time go by fast. :-)

  11. FIT
    good Hot Yoga Class 01:00

    Love summer months when class is small!!

  12. FIT
    good Monday CORE 00:30

    Every Monday a different instructor, it seems. haa haa! I guess they are busy with their kids end of school year, etc. Still great workout.

  13. RUN
    great Perfect Morning 4 mi 00:39 09:42 pace

    It's mornings like today that remind me of why I love running. Perfect temp of 64 degrees, cool, slightly breezy, no humidity, sun just coming up, birds chirping, people sleeping. PERFECTION!

  14. RUN
    good MTT Week #2 8.36 mi 01:22 09:48 pace

    I haven't run since Monday, hoping to heal my groin/hip a little bit. This morning, I was a bit worried about running with my MTT team, as we don't really stop for breaks much. I did ok... read more

  15. FIT
    good Thursday CORE Class 00:30

    Oops, forgot to post this yesterday evening. CORE class....every time helps a little bit.

  16. FIT
    good Hot Yoga 01:00

    I can tell summer is almost here...the class is thinning out. It usually gets like that closer to summer. Not complaining...I like more space! Good class tonight, with no issues. Yay!

  17. FIT
    Monday Mid-Day CORE Class 00:30

    My mid-day CORE class on Wednesdays got cancelled, but luckily, they have one on Mondays, too! First time going to this particular class, but I've had the instructor before. I'm glad s... read more

  18. RUN
    alright Monday Morning Solo Run 4 mi 00:40 10:02 pace

    Ran alone this morning. Wasn't feeling well.....

  19. RUN
    good MTT New Season 1st Group Gath... 7 mi 01:13 10:29 pace

    A few of us decided to get there early and run our 7 before the MTT group meeting started, because it gets really hot the later we wait and that first meeting usually goes long. Got our miles in a... read more

    • Vira K.
      Vira K.

      How's your hip?

      22 days ago Like

    • Amy M.
      Amy M.

      I was fine earlier, but now it's hurting...inner thigh...I have ice on it. I was hoping the chiropractor would have fixed it, but I guess not.

      22 days ago Like

  20. Update - Chiropractor said that my issue was a one-time adjustment. He popped my hip back into place and sent me on my way. Yee Haaa! Now, let's hope I actually feel "normal" soon.