7385 total / 348 in 2017

2017 Goals - Monument Ave 10K 4/1/17. Petersburg Half 4/22/17. Seattle R&R Half 6/18/17. Year #6 with MTT and Wineglass Marathon 10/1/17.

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  • 21 miles
  • 04:31 time
  • 2127 calories
  • 5 workouts
  • This Week time period


  1. Shared Photo

    At the Petersburg Half Marathon Finish Line - With My HUGE MEDAL!

  2. RUN
    good Petersburg Half Marathon 2017 13.1 mi 02:09 09:51 pace

    Fun morning running the Petersburg Half Marathon. This is just the 3rd year of this race and it's a fairly small one. I enjoyed running the Petersburg National Battlefield Park and the medal ... read more

  3. RUN
    good Thursday Morning Run 4 mi 00:41 10:07 pace

    Been dealing with some issues in my head lately and this run helped me feel better.

  4. FIT
    good CORE Class 00:30

    Decided to skip hot yoga tonight and do CORE right after Tabata. I'm a glutton for punishment. haa haa!

  5. FIT
    good Tabata30 00:30

    Wore myself out pretty good this afternoon!

  6. RUN
    great Rutland/Cool Spring Area Run 4.04 mi 00:42 10:20 pace

    We wanted to try something different this afternoon. So sick and tired of running near my house, with jackasses trying to run us down. So, we went to a planned community area up the street. Much... read more

  7. RUN
    good Pollen Run 8.05 mi 01:17 09:33 pace

    Beatuiful Morning! Beautiful Temps! Felt Great! Pollen Sucked! 'Nuff Said!

  8. RUN
    good Full Moon Early Morning Run 6.01 mi 01:02 10:20 pace

    Birds were chirping in the dark this morning and the moon was full and bright!

  9. FIT
    alright Hot Vinyasa Yoga 01:00

    Keep injuring myself in this class....every damn week. Hip flexor area on right side.

    • Tabstar

      Stop going. Find a new class.
      Yoga keeps me from getting me, this is a sign you're in the wrong class. :-)

      12 days ago Like1 person

  10. FIT
    good Tabata30 00:30

    Burpee Central, this afternoon!

  11. RUN
    good Hot Hot Hot Afternoon Run 4.01 mi 00:42 10:32 pace

    81 degrees this afternoon. I feel my pace slipping away......

  12. RUN
    good Spring Morning Run 12.69 mi 02:15 10:36 pace

    This was supposed to be a 13 miler, but stomach was acting up at 12.69, so I stopped. Close enough. Next week is a taper week and then Petersburg 1/2 Marathon on April 22!

    https://connect.garmin... read more

    • Vira K.
      Vira K.

      You are so ready!!! This was a strong run. Hope your stomach is better, asap!

      15 days ago Like

    • Amy M.
      Amy M.

      It has been messed up all week. Not sure if I have some sort of low-version of a stomach virus or what is going on. Yuck.

      15 days ago Like

  13. FIT
    good CORE Class 00:30

    I look forward to my CORE class each week. :-) I was feeling the burn, too!

  14. RUN
    good Indoor Track Run 4 mi 00:37 09:16 pace

    After the crazy storms today, we had beautiful sunshine. However, the wind was whipping and I just wasn't up for that, so I ran on the indoor track.

  15. RUN
    blah Early Morning Run with the Girls 5.81 mi 00:59 10:13 pace

    Felt awful this morning. Was having issues....Yuck.

  16. FIT
    good Hot Vinyasa Yoga 01:00

    Class was extra toasty this evening. Not sure why, even the instructor was kind of fussing. I think it's just because it was unseasonably hot outside today (85 degrees),. so the room was pro... read more

  17. FIT
    good Tabata 30 00:30

    Wow, Tabata was tough tonight....lots of burpees and planks.

  18. RUN
    alright "Almost Got Hit By DoucheBag"... 4.05 mi 00:41 10:00 pace

    My husband and I had a good 4 mile run this afternoon, until we went out on the main road. This road has no shoulders, so I was running in the grass. This total douche in a black SUV Chevy saw me... read more

    • Tabstar

      Keep looking. He might have pulled into a garage or back yard. I fucking hate that shit! And do NOT miss it one bit. I'm glad you're alive.

      20 days ago Like1 person

    • Amy M.
      Amy M.

      Thanks girl!! Yeah, not sure why he was out to give me a hard time. I can see if I was on the road or something, but I purposely was way off in the grass.

      20 days ago Like1 person

  19. RUN
    great Monument Avenue 10K 2017 6.26 mi 00:58 09:13 pace

    Monument Avenue 10K was today and the weather turned out perfect. Couldn't have asked for a better day. I swore I would never run this race again, and skipped it last year...but decided to d... read more

  20. FIT
    great CORE Class 00:30

    Yay for Core!