Miles:
5375 total / 661 in 2015
Goal:

Year #4 with MTT and a fall marathon...Richmond, because I'm too cheap to pay for any other marathons this year.

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  • 5 miles
  • 03:18 time
  • 486 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 4.75 mi 00:48 10:11 pace

    Finally, decided to run this morning after missing two runs this week. My toe was throbbing and by mile 4, I was asking my friends if anybody had a hatchet, sharp knife or axe...to cut off the toe... read more

  2. FIT
    good Booty Barre 01:00

    My balance has been terrible this week. With my black/blue sore toe, I just am falling all over the place. It's crazy how one tiny toe can impact my balance so much.

    • Beth A.
      Beth A.

      Oh, no. Is it swollen? Heal quickly!

      1 day ago Like

    • Keith S.
      Keith S.

      toes are crucial Amy , especially your big ones ;-)

      about 19 hours ago Like

    • Amy M.
      Amy M.

      This is the 2nd to last toe on my right side. It's a little toe, but it really has thrown off my balance. haa haa. It's still swollen and black yeah.

      about 17 hours ago Like

  3. FIT
    good Hot Vinyassa Yoga 01:00

    My jacked up black & blue toe didn't stop me from my Hot Yoga class. I did okay...couldn't put much weight on the right feet to balance, so I kept falling over. Haa haa.

  4. FIT
    injured CORE Class 00:30

    So...yesterday after my 6 miler, some heavy piece of techie equipment fell on my toe and it's black/blue/purple/no skin left/swollen. Looks heinous. I didn't run this morning, but did m... read more

    • Craig
      Craig

      I'm embarrassed to admit I've broken 4 toes. Not much you can do if it is broken. Just tape it next to the one that isn't broken.

      2 days ago Like1 person

    • Show 2 more comments...
    • Craig
      Craig

      It depends how much pain you're in. I tend to not follow my doctor's advice, but that's a male brain for you. If you tape it to a good toe for support and it isn't deformed from the break in any way, I'd run on it if I could tolerate it. Some doctors will want to to wear a wooden shoe. Can't run on those.

      2 days ago Like

    • Amy M.
      Amy M.

      Wooden shoe? WTF? Um, I don't think it's broken...just sore.

      1 day ago Like1 person

  5. RUN
    great Sunday Runnin' 6.22 mi 01:02 09:55 pace

    I don't normally run on Sundays, but I was missing some miles this week, due to feeling like crap and not sleeping. Slept well last night, got up and ran 6 miles in really nice temps and in ... read more

  6. RUN
    great Fun Run Route with Friends 10.67 mi 02:02 11:24 pace

    While the rest of MTT did Patrick Henry Half marathon today, my girlfriends and I ran our own fun route. We took our time, stopped to look at homes, ran on some trails/paths and just enjoyed spend... read more

  7. FIT
    great Thursday CORE Class 00:30

    Seriously, gotta stop wearing these particular shorts to this class...they drive me nuts and are too tight. Ouch! Otherwise, great class!

  8. FIT
    great Booty Barre 01:00

    I forgot my little socks that I wear in this class and my feet were sticking to the floor during some of the ballet movment. Oh well......

  9. RUN
    great 8 Mile Midweek Run 8.16 mi 01:27 10:36 pace

    Perfect breezy cool weather early at 5 am when I ran this one. Wore my new shoes and they felt awesome!

    • Pankaj S.
      Pankaj S.

      I bought myself new GTS 14 too. Especially like the laces they came with - they dont get undone with single bow knot. Nice run by the way!

      8 days ago Like1 person

    • Amy M.
      Amy M.

      I agree, the laces are awesome! I re-lace mine whenever I get a new pair (because I skip the holes down near the toe box) and now they are perfect!

      8 days ago Like

  10. FIT
    alright Hot Yoga 01:00

    My right hip has been hurting for two days. Not sure what is going on, but I'm a little frazzled by it. Went to Hot Yoga tonight hoping to work out the issue, but it just intensified it. Hm... read more

  11. FIT
    great Monday CORE Class 00:30

    My inner thighs are screaming after CORE class!

  12. RUN
    great Monday Dark Run 4 mi 00:44 10:53 pace

    Wow, it's really staying dark later now in the mornings. Two bats flew by my head in the dark (I could see them with my lights) and I almost stepped on a freshly dead skunk. STANKY! Perfect... read more

    • Vira K.
      Vira K.

      There was a stinky skunk on my walk to the gym, too! Wasn't quite yet stanky.
      Nice miles!!!

      11 days ago Like

    • Amy M.
      Amy M.

      Ew....what is up with the roadkill, Vira? I'm waiting for a snake to come out and I step on it in the dark.

      10 days ago Like

    • Kathryn
      Kathryn

      I have almost stepped on all variety of road kill. Yuck... it's bound to happen one of these days.

      10 days ago Like1 person

    • Amy M.
      Amy M.

      Bleck, I worry what I bring into my home on my rugs and floors. GAH!!!

      10 days ago Like

  13. RUN
    great MTT 12 Miler on a Perfect Day 12 mi 02:03 10:17 pace

    The weather was absolutely perfect this morning for MTT. Cool breeze, nice route. It's runs like this with amazing people that reminds me how lucky I am to be healthy and have such wonderfu... read more

  14. FIT
    Thursday CORE 00:30

    Perfect ending to a work week.... got to the gym early, walk 30 minutes around the track and then go to CORE class! Abs are screaming and I came home knowing tomorrow I am taking a vacation day. ... read more

  15. RUN
    alright Thursday HUMIDASHELL Run! 4 mi 00:42 10:24 pace

    OMG could it have been any more humid this morning? Wet dish rag run.

  16. FIT
    good Booty Barre 01:00

    Wow, Booty Barre was kicking my butt this afternoon. Ouch!

  17. RUN
    alright Mid-Week 8 Miler 8 mi 01:23 10:22 pace

    Been extremely stressed this week. Was glad to run these 8.

    • Vira K.
      Vira K.

      Aw, girl. I hope the run helped a bit. I'm here if you wanna chat!

      16 days ago Like1 person

    • Show 4 more comments...
    • Vira K.
      Vira K.

      Whaaaat???? Oh, Amy, that is SO SCARY. So everything is clear???

      15 days ago Like

    • Amy M.
      Amy M.

      Yeah, everything's good. I just am one of those gals who has to have better radiology on my annual mammogram visits than the normal person. Argh....

      14 days ago Like

  18. FIT
    good Hot Yoga 01:00

    I missed my hot yoga class last week due to traveling, so this class was much needed and appreciated tonight! Needed it!!

  19. FIT
    good Monday CORE Class 00:30

    Did an old routine and I don't know, it just didn't feel effective to me. I think I should have used a heavier weight.

  20. RUN
    great Monday Morning Run 4 mi 00:41 10:09 pace

    Temps felt wonderful this morning at 5 am. Have a great week, y'all!

    • Vira K.
      Vira K.

      That's good, cause it's sooo humid here. Day 3 of heat wave. Have a great week!

      18 days ago Like