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Amy logged 2085 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Post Cross Fit run 7 km

    Just finished saying I wasn't sore at all from my first cross fit experience... about 3k in I was changing my tune.. man my legs were tired

  2. RUN
    good 5 km

    Lets see how long this logging thing goes...

  3. RUN
    blah Tough one - I think it is too... 18 km 02:05 11:10 pace

    This time includes all the pee breaks with the original CASH team. My dear girls you have to stop drinking so much..lol..
    The puffer actually helped today. Even though it was still a tough run.. i... read more

  4. RUN
    good Soaker loop with Sandy and Sa... 6.2 km 00:41 10:31 pace

    Ended a lot better than we thought it was going to be :) Love when that happens.

    Couldn't decide what to do tonight so did both

  5. RUN
    good Hills - just 4 but good. 5.5 km 00:36 10:32 pace

    Once I forgot about the rain it was fun... as much as hills can be :)

  6. FIT
    great Kangoo 00:45

    Quads were shaking......

  7. RUN
    blah Surprise surprise... hilly Po... 14 km 01:31 10:27 pace

    Great event.... difficult run on my part... but great company

  8. RUN
    good I forget this run....lol 4.7 km 00:29 09:55 pace

    Don't know what I am worse at... getting my butt out lately or inputting my workouts in DailyMile...lol..My garmin says I did this one... so I am putting it in...and assuming it was good

  9. RUN
    good Long.. er.. and slow 14 km 01:34 10:48 pace

    Good run.. with a good group.. with a good breakfast at the end..with another good group...lol.. it was a good run. :)

  10. FIT
    great Kangoo Jump 00:45

    I love this class!

  11. RUN
    good 6.5 km 00:39 09:39 pace

    Chatting so much we were done before we knew it .... nice.

  12. RUN
    good Weirdly warm, wet and slippery. 11 km 01:14 10:49 pace

    Great to run with Sandy and Cindy again. Made the mistake of going through Lake Margaret... wow..slippery and soaking wet all at the same time...slowed us down quite a bit. Different to come home f... read more

  13. RUN
    good Hills 7 km 00:42 09:39 pace

    Did 5 hills and felt pretty good...

  14. FIT
    great Kangoo Jump Class 00:45

    That was amazing!!! Can't wait to go tomorrow! Thanks Shelly for introducing me. :)

  15. RUN
    blah 14 km 01:34 10:48 pace

    What is this thing called breathing without an elephant on your chest?

    • Becky M
      Becky M

      is it because of the cold air Amy?

      almost 5 years ago Like

    • Terri B.
      Terri B.

      Ya it was tough breathing today. You did great! Keep it up hopefully the elephant will get off your chest or at least loose weight.

      almost 5 years ago Like

    • Amy M.
      Amy M.

      It is more congestion than anything else I think..

      almost 5 years ago Like

  16. RUN
    good Balaclava loop 5.5 km 00:36 10:32 pace

    I love warm winter running

  17. RUN
    good Obivously was not thinking~ f... 4 km

    Decided to take the girls for a walk and go half a loop through Dalewood... bad idea! What was I thinking? Lucie around my waist and holding Josie's leash, leaves everywhere, branches have fal... read more