Miles:
2517 total / 91 in 2013
Goal:

Beat my 24:04 5k PR - CHECK! Run 40+ mile training weeks - CHECK! Rock the 2012 NYC Marathon!

Amy Mitchell-hartson ran: 1/2 Trail, 1/2 Road, ...

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  • 6 miles
  • 00:53 time
  • 09:38 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lil' Red Baron - Wednesday Night Group Run in Newport, NH 5.51 mi 00:53 09:38 pace

1/2 Trail, 1/2 Road, All Fun! I had a great time and can't wait to do it again next week!

12 months ago