Miles:
445 total / 4 in 2013
Goal:

I've ran 5 half marathons and I finally got my time where I wanted it, so my goal is to run the Columbus Marathon in October.

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Amy logged 445 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Amy M.'s Photo Amy
    RUN
    Gym 4 mi 00:40 10:00 pace

    Easy Recovery Miles

    6 months ago
  2. Amy M.'s Photo Amy
    RUN
    Gym 4.75 mi

    Walked the last one, forgot to eat and I was starving!

    6 months ago
  3. Amy M.'s Photo Amy
    RUN
    Gym 6 mi 00:53 08:50 pace

    Did some hill repeats too, had more energy on this run since last few runs. I'm trying to do a semi-paleo, today I failed miserably and ate some cookies and pasta at a work party, but I had a ... read more

    6 months ago
    • Teri
      Teri
      Teri

      The holidays make it difficult to eat paleo. I do okay for 2 to 3 days and then there''s a party or something. I can't wait until after next Tuesday!

      6 months ago • Like

  4. Amy M.'s Photo Amy
    FIT
    P90X

    Only have times for home workouts lately, busiest time of the year.

    7 months ago
  5. Amy M.'s Photo Amy
    RUN
    good Park 2.5 mi 00:23 09:11 pace

    1.50 jog, 1.00 sprints

    7 months ago
  6. Amy M.'s Photo Amy
    RUN
    Park 5 mi 00:45 09:00 pace

    COLD!! But done, felt pretty good, trying to adjust to winter running.

    7 months ago